You’re not addicted to porn because you’re broken — you’re in pain.

In this episode, Emmanuel breaks down the real science of addiction and reveals how habits form, why your brain gets hijacked, and what’s actually keeping you stuck watching.

🔥 You'll learn:

• The two parts of addiction: habit + pain
• Why porn becomes more extreme over time
• How trauma and dopamine wire your brain
• Why shame keeps you trapped — and how guilt can actually help
• How small daily wins rewire your brain for good

💡 This episode isn’t about shame. It’s about understanding what’s really happening inside you — and how to start rewiring your mind one step at a time.

🌍 Go to teamvulnerable.com for coaching, support, and tools to walk this path with others.

🎯 Next up: Dismantling the Porn Fantasy — a must-watch for long-term freedom.