It’s never easy to let go as trauma constantly pops up during your life! How do we reinvent ourselves though? Maybe we just let ourselves be who we are suppose to be. Listen here for my outlook on trauma and the self!

Want to know how to get into that receiving mode? Listen here as I share some good tips to allow yourself to receive.

Happy New Year! We finally made it to 2021. With the new year, comes new things to look forward to. What will you do to be a better version of yourself this year? Listen here as I reflect on 2020 and realign my focus for 2021!

Season 2, LETS GO! Feeling stuck? Keep going. How? Speak your truth. But, it’s hard. Ya I know, but keep going. Season 2 I am changing things up. This is me speaking my truth, hoping to deliver my message and I’m here to inspire and bring forth positive change. The question is, will you join me?

This is my last episode for some time. Here’s a reminder for you all (or more so me reflecting on two reminders that have helped me during my dark times).

Y’all know nothing is permanent right? Throughout your dating experiences, have you learned the lesson? What are your reasons throughout those experiences? Listen here as I reflect on my reason for all my seasons!

Have you ever caught yourself longing or desiring something? That feeling of wanting it so bad just keeps coming up! Today I discuss longing for love and what that shows up as for me.

Looks like I’m embarking on this healing journey of caring for my inner child. Do you have negative beliefs about yourself that you’ve carried with you throughout life? Then this may be the episode for you. Maybe we can all heal together and start receiving what we truly want.

Is your receiving mode activated? Are you even aware that you are constantly receiving? Listen here as I share some tips and feedback on how to activate your receiving mode and get what you truly want and desire!

Why are we constantly settling? Whether it’s the 9-5 routine, the relationship that’s making you unhappy, the boring job that’s sucking the life out of you. Why do we settle? Listen here on my thoughts / experiences on settling and how I have made a change to get “unstuck” and “recharge.” I hope this gives you what you need to make some real changes. Stop settling!!