Katie Hedrick is a Certified Christian Life Coach who helps Jesus-lovin' mamas grow in wisdom, walk in freedom and live intentional, joy-filled lives. 

As a coffee drinking, Kingdom daughter, wife and mom of 3, Katie loves to spend her days chasing her kids and her dreams and helping other women to do the same! She believes that though our past may have shaped us, it doesn't define us and that we are each called to a future that is GOOD! (Jeremiah 29:11)

Katie's teaching and coaching methods are rooted in renewing the mind with Biblical truth (Romans 12:2), as she equips moms to grow into all that God created them to be, by helping them discover WHO they are, WHAT they're called to and HOW to live it out with intention and joy.

Katie shows up weekly to equip women with Biblical wisdom on her top-rated podcast, Stepping Into a Joy Filled Life. 

In this episode we talk about 

* Experiencing true Joy v Happiness

* Key Mindset shifts to welcome in more joy 

* Boundaries to protect your joy 

AND SO MUCH MORE! I loved chatting with Katie, she has so much energy and passion for what she does, I am excited for you all to listen to this one and connect with her.

Connect with Katie

Podcast: StepIntoJoy.com
Coaching: KatieHedrickCoaching.com
FB Group: facebook.com/groups/happychicks
Free Gift: KatieHedrick.com/eBook 

Connect with Sarah  

www.yoursimplybiglife.com

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Instagram: @your_simplybiglife
FB Group: https://www.facebook.com/groups/yoursimplybiglife/