How can slowing down and entering a conscious relationship help regulate the nervous system and support deeper embodiment, healing, and creativity over time?

Welcome to episode 22 of Transformative Harmonics with your host Paula Scatoloni, LCSW, SEP. In this solo episode, Paula invites listeners to slow down together and introduces the concept of yielding as a relational and embodied practice. 

Paula also shares an in-depth overview of the Transformative Harmonics immersion programs beginning in 2026, and explains how sound, vibration, movement, and relational awareness are woven together over several months to support nervous system regulation, ancestral healing, and conscious embodiment. Throughout the episode, Paula reflects on why transformation happens best over time, how sound can open access to inner wisdom, and how these programs evolved into their current form.

00:00 - Intro

01:52 - Relational Awareness and Nervous System  

03:27 - Orientation and Present Moment Awareness  

04:35 - Relational Pathways and Co-Regulation  

06:28 - Overview of Immersion Programs  

07:30 - Program Structure and Philosophy  

08:45 - Phase One: Nervous System Tuning  

10:30 - Sound Journey and Inner Exploration  

11:48 - Phase Two: Rest and Restore  

12:24 - Ancestral Healing and Sound Work  

13:44 - Collective Psyche and Sound as Pathway  

15:44 - Faculty Support and Modalities  

16:38 - Nature Connection and Community  

17:55 - Final Thoughts and How to Join 

Find Paula Online

https://paulascatoloni.com

https://substack.com/@paulascatoloni  

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Podcast Produced by Vaudeo Productions

https://vaudeoproductions.com