Sign up to save your podcasts
Or
Share Step Outside and Take in Nature (Even for 5 Minutes)
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Step Outside and Take in Nature (Even for 5 Minutes)
DAY 19 of the May You Thrive Challenge!
Prompt: Step outside and take in nature — even for 5 minutes. 🌿☀️
Today we’re slowing down, breathing deeper, and letting nature help us reset.
Whether you sit on your porch or take a short walk, this moment is for YOU.
💬 Affirmation:
“I honor my need for peace. I make space for stillness. I am part of nature, and I thrive in it.”
📝 Journal Prompt:
How did it feel to step outside today? What did you notice that you hadn’t seen before?
🔗 Don’t forget to subscribe and check the full May You Thrive playlist for more daily challenges.
#MayYouThrive #NatureHeals #DailyChallenge #MentalHealth #SelfCare
View all episodes
By Ashley WiseDAY 19 of the May You Thrive Challenge!
Prompt: Step outside and take in nature — even for 5 minutes. 🌿☀️
Today we’re slowing down, breathing deeper, and letting nature help us reset.
Whether you sit on your porch or take a short walk, this moment is for YOU.
💬 Affirmation:
“I honor my need for peace. I make space for stillness. I am part of nature, and I thrive in it.”
📝 Journal Prompt:
How did it feel to step outside today? What did you notice that you hadn’t seen before?
🔗 Don’t forget to subscribe and check the full May You Thrive playlist for more daily challenges.
#MayYouThrive #NatureHeals #DailyChallenge #MentalHealth #SelfCare