Today I take the podcast on a hike to Catawba Falls in Pisgah National Forest, NC We discuss finding time to do something out of your routine, being outside, and reliving some of our fondest childhood memories.

Step Outside, Take a Hike

Going deep into what we can learn about ourselves each day as we struggle working through challenges. Shared experiences that can make us better and more likely to succeed as we figure out our drive. Finding our optimal selves through intentional pauses.

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Step Outside, Take a Hike

Step Outside, Take a Hike