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Step Strong w/Tara J Black
Step Strong w/Tara J Black episodes
- It’s Time to MoveEverybody you have met this far has a purpose to your next level. Please understand, everyone is not meant to go with you. Some are here to teach you lessons and some are here to pour wisdom into you. Know when to cut loose and MOVE....10 min
- There’s still timeIt’s never too late to start anything. Welcome to the 4th qrt. Where you start strong or finish strong. Let’s get it! There’s still time!10 min
- Set Boundaries Today‼️You must continue in your healing process. Setting boundaries will ensure that you are progressing instead of regressing in your process. When you put your need to heal first , you are then taking control of your well being.10 min
- Hurt Heart=A Healed SoulA hurt heart is not always a bad thing. Sometimes we have to hurt before we heal. Ask yourself what are you dreading to feel that’s preventing you from healing completely? Let it go so you can heal your soul.10 min
- Protect Your VibeYou have to be mindful of what you will and will allow affect your mood attitude or temper while you are healing. It is crucial to your healing10 min
- It’s OKAY not to be OKAY!We are healing together. Some days will be good, some will be bad, but it’s okay. Feel the feeling , acknowledge it but don’t stay there. And trust! You don’t have to explain yourself. Heal Love.... just heal10 min
- Pay Attention to Your EmotionsOur emotions are what drives us. Why do we react the way we do? When we let our emotions control us, they rule us. Don’t let your emotions be your guide. Get in front of them .8 min
- Emotional Healing is a ProcessWe all heal differently. We all have different areas we need to heal. Healing is messy, rough, and long, BUT you are tough and strong! Let’s heal one area at a time ❤️13 min
- Healing is ProcessDon’t beat yourself up because you fall down when you are trying to get better in an area. Healing is a process. You don’t skip to the end. You have to feel the pain and heal through the pain10 min
- What’s in You?Sometimes we don’t know what is in ya until we placed in a position to tap in and put things into perspective according to our beliefs!15 min
About Step Strong w/Tara J Black
From the publisher's feed
Come on inside of the Step Strong Tribe! This podcast is all about Educating , Empowering, and Encouraging ALL Mentally, Physically, Emotionally and Spiritually. Life becomes overwhelming at times and…
we need to know we are not alone! Real people have real issues. We discuss everything from Marriage , Relationship, Children , Health to the word of God , just to name a few. No topic is off limit as we learn how to navigate through this thing called LIFE! We need to be uplifted and reassured that all will be well! Just Smile Big, Step Strong, They Watchin!