It’s never too late to start anything. Welcome to the 4th qrt. Where you start strong or finish strong. Let’s get it! There’s still time!

You must continue in your healing process. Setting boundaries will ensure that you are progressing instead of regressing in your process. When you put your need to heal first , you are then taking control of your well being.

A hurt heart is not always a bad thing. Sometimes we have to hurt before we heal. Ask yourself what are you dreading to feel that’s preventing you from healing completely? Let it go so you can heal your soul.

You have to be mindful of what you will and will allow affect your mood attitude or temper while you are healing. It is crucial to your healing

We are healing together. Some days will be good, some will be bad, but it’s okay. Feel the feeling , acknowledge it but don’t stay there. And trust! You don’t have to explain yourself. Heal Love.... just heal

Our emotions are what drives us. Why do we react the way we do? When we let our emotions control us, they rule us. Don’t let your emotions be your guide. Get in front of them .

We all heal differently. We all have different areas we need to heal. Healing is messy, rough, and long, BUT you are tough and strong! Let’s heal one area at a time ❤️

Don’t beat yourself up because you fall down when you are trying to get better in an area. Healing is a process. You don’t skip to the end. You have to feel the pain and heal through the pain

Sometimes we don’t know what is in ya until we placed in a position to tap in and put things into perspective according to our beliefs!

We all waiting on that day! Our breakthrough day, our let me how day, that payday. Your one day is coming !