Your Living Autopsy

Step Ten: The Other Organs

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In this episode, Ashlyne talks about "the other organs". But it might not be what you expect. Instead of just typical organ function, you'll have a chance to think about all the stuff that ails you (from a physical skin condition to mental health) and how you a. judge yourself for it, b. deal with it on a day to day basis, and c. how we can challenge ourselves to talk about it and normalize it so we stop feeling so alone! 

REFERRED TO IN THE EPISODE: 

The Song "Heartbeat" by Ashlyne from her first album 

https://open.spotify.com/track/5bUWEiL5zlNcAoHboWT24v?si=Z746VSEoSSqUJv6zfUdkJg

https://music.apple.com/bs/album/heartbeat/1109040260?i=1109040502

https://www.amazon.com/Ashlyne-Huff/dp/B01EVZVEPO

Questions she asked: 

  • Is this a diagnosed problem or one you suspect?
  • Are you or do you think you should seek professional advice for it?
  • Does anyone else know about it? What is their reaction, if any.
  • What are your feelings around all this? How do you feel about what you’re dealing with?
  • What about if someone else was dealing with the exact same thing? How would you feel about it then?

    • Reach out: [email protected]

    Site for more: howtomoveonandbehappy.com

    Insta: @ashlynehuff

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