Sometimes a post on social media jumps out and screams, talk to that lady!

Thats exactly why I reached out to Kelsey from @bravely_you_coaching. A positive and inspirational mama, coach and faith leader who knows the truth to real success in business and home life. If you are looking to connect with someone who can talk you through the reality of home schooling, mom-preneuring or just loving your life you need to check her out.

Listen in on our chat here.

When someone has reinvented themselves succesfully as many times as this lady, a life changing global pandemic is hardly going to slow her down! Some great advice, stories and the inside scoop on words she lives by. This episode needs to be shared!

If you are looking to find out more check out Jackie @thatgirlcoaching

Remember to join us back here each week and let us know what you loved most by leaving a comment here or @fitttrain

Looking forwrad to helping you take a step into a healthy life!

If you are looking for a self love role model look no further..Dorina is the expert at admitting her mistakes, accepting her flaws, building a business or 3 off them and loving her sexy self because of all of that! I hope you enjoy the truth, unfiltered and only lightly edited, ther are some true nuggets of wisdom in this. I am still giggling over her spirit animal.

P.S wait for the extra bit, this is something any single lady needs to remember x

Find Dorina at @beautypreneur.ie 

And by the way, catch Dorina again on 28th Feburary free at the Self Love summit, link in her bio, an event you wont want to miss.

Finding out what really drives her, where her passion lays and why 5 goals can be better than one...

Melissa is all about serving the community in her day job and her side hustle. Find out how Covid has changed her approach to self love, and grab her self love mantra, probably our favourite yet!!!

You can follow Melissa @melissatarantino and join her for her favourite exercise over @fitttrain or @fittstepsny

Speaking all things self love, growth and goals with the beautiful Saibh Egan.

Find out what has changed, moved and motivated her in these past crazy months and why rest, self care and being a wish dragon are top of her list for 2021.

Find Saibh on Instagram @yogawithsaibh and feel free to tell us about your self love learnings in the comments.