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In this episode we recap my experience with Step Two, based on Trust, Social Support and Consistent Self Improvement. We then introduce Step Three, based on commitment, focusing only on that which we can control and a plan to monitor our success with acceptance.
In this episode we recap my experience with Step Two, based on Trust, Social Support and Consistent Self Improvement. We then introduce Step Three, based on commitment, focusing only on that which we can control and a plan to monitor our success with acceptance.