Steph Does A Podcast

In this Ep I talk abt being off Social Media & my speed-dating experience! 👀🤷🏽✨😸

Hear me ramble abt god knows what. Bring yr heart and yr ears and lets do this. 💗

Don't look away. Now more than ever we need to be involved and work towards a solution. Do I know that is? Fuck no. But I'm willing to find out and be a part of what change needs to take place.

Tonight we cruised through the Hollywood Hills while recording this podcast! Aisha & Chrissy are friends of mine and my very first guests on this podcast 😁 We talk abt astrology, past lives, dating etiquette, dreams & more! Give it a listen, and lemme know what you think 🖤

Don't ghost! That's where I start and I end up...on the ukulele! 😁

I talk abt the ban on abortion briefly and then go through an article abt mental habits that can wear ya down. Let's do this. Here's the article I'm talking abt: https://www.psychologytoday.com/us/blog/the-mindful-self-express/201509/6-mental-habits-will-wear-you-down Here's a link to a couple of mindfulness vids I like: https://www.youtube.com/playlist?list=PLEmljYYoKuahWHskBoZ6_utiO-1ktOGzB

June 3rd will be my 6th year anniversary of NOT drinking alcohol. ❤

I talk about my experiences with NOT drinking. Alcohol is a socially accepted addiction, is unhealthy & can be very destructive. I don't preach, I just talk abt why and how I stopped. 🙏🏾❤🥑✨

Today we are back at it, kicking ass and taking names! Join me!

This ep. is a little heavier and deals with mental health. Trigger warning abt that subject. -

Suicide prevention lifeline: 1 800 273-8255

- suicidepreventionlifeline.org

- 741741 - crisistextline.org

- You are not alone. 🙏🏾

Keep kicking ass people. 🤘🏽✨😘