Hey ya'll! Thanks for bearing with me on my wild upload schedule lately, life is crazy and balancing everything has been a challenge I'm working on actively to level out for you.

This episode was a lot of fun and I'm so thankful to have Alanna in my life! She's a bright star of a person and we always have a great time even for two friends who have never met in person. Hope you enjoy it!

Here's her socials and the dope company she's part of!

@alachann on TikTok

@ala.chann on IG

https://www.fuselenses.com/

Hey everyone! Thanks for bearing with me on my lil hiatus. Coming in hot with Steph n Things episode 16 where I hung out with a pal I've met via Tik Tok (shocker) but this dude is wild and what a fun convo we got to have. Make sure to check him out online!

IG: trav_green

Hey ya'll! On this episode my friend Tristan joined me to chat about how depression and anxiety can potentially offer a lot of positive energy toward our life surprisingly enough. We discussed the article below, I highly recommend reading it when you get the time!

https://aeon.co/essays/the-voice-of-sadness-is-censored-as-sick-what-if-its-sane?fbclid=IwAR12ICM3AD37x6Hk0VbPxB_ZN2SrBsS-WQnXEFxz3C1bEwidH0BDnofeU6w

-Steph

Hey ya'll!

For this episode just thought I'd share some thoughts on depression and its utility if there is such a thing. Hope you enjoy it!

-Steph

Solo episode because this week has been just...bleh.

Been going thru it this week, just being honest with ya'll. But I think talking about it on here helped me out and hopefully it has a nugget or two for you to enjoy. Make sure you take care of yourself.

-Steph

Hey ya'll! On this episode of "Steph n Things" I had a good friend from film school on, Ben. He's a stop motion animator and storyteller with such a unique style and I'm so glad he agreed to hang with me. Check out his stuff below!

https://www.benyounganimation.com/gooey-goats

-Steph

Today's episode of "Steph n Things" is fun and dare I say really interesting. I got to hang out (over the phone lol) with my good friend Ashley. She's a content creator and potter who's TikTok blowup pushed her into a space where she can create her art full time. She's a gem of a person and if you're interested in her pottery check out her site below!

https://paintedplain.bigcartel.com

-Steph

Hey ya'll, for my TENTH episode (wow 10 already that's cool) I decided to do something a lil different. I hope you get something from it and if not, don't worry, regular interview-style episodes are coming next!

-Steph

This is a really wonderful interview with a man I've looked up to for a very long time: my dad. Enjoy.

-Steph

My younger brother was in town recently so I took advantage of the time we had and recorded a dope conversation between us. He's a fucking great dude and wonderful friend. I hope you enjoy our conversation about our shared Air Force past, personal growth, and our perspective on brotherhood. Enjoy!