Host Kala MacDonald welcomes Stephanie Spence to the Yoga to Cope podcast! Stephanie, who has been practicing yoga for over 40 years in 60 countries, is the award-winning author of her book "Yoga Wisdom", a yoga educator, an activist, a feminist, and so much more. She and Kala met while pursuing their Master's degrees in Yoga Studies, and dive into topics including yoga as a healing modality, how wealth plays into and affects a person's life, the pros and cons of social media, and so much more!

Please use the links below to connect with Stephanie and to support her by purchasing her book!

Insta: www.Instagram.com/stephanieyogini

Web: www.stephaniespence.com

Goodreads: www.goodreads.com/author/show/17843365.Stephanie_Spence

Amazon: www.amazon.com/Stephanie-Spence/e/B0786M31SX/ref=ntt_dp_epwbk_0

**remember, if you do use Amazon to make purchases, set Yoga to Cope as your charity of choice on Amazon Smile before you click BUY! Our organization will receive 0.05% of qualifying purchases in the form of a donation, and it doesn't cost you any extra. Thank you in advance!

YOGA TO COPE IS A 501(c)(3) NONPROFIT ORGANIZATION AIMING TO PROVIDE COMPLETELY FREE, ONLINE, YOGA-BASED RESOURCES FOR PEOPLE COPING WITH TRAUMA, PRE-TRAUMA, GRIEF, DEPRESSION, AND THE LIKE. VISIT US ON THE WEB AT yogatocope.org TO BROWSE ALL CURRENT, FREE CONTENT, MAKE A DONATION, AND MORE.

Website: yogatocope.org/downloads

Instagram: instagram.com/yogatocope

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