The Firehouse Strength and Conditioning Podcast

Stephen Tyler (Part 2)


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My guest today is Captain Stephen Tyler.
Stephen rides the right seat on Engine 43 in Eagle, Idaho. He still enjoys pulling lines, pulling locks, and pulling barbells.
Anything he's done right is only by the grace of God and the support of a beautiful family and tremendous co-workers. 
In Part 2 we discuss:
Skill acquisition 
Drill design
Daily routines
Expectations & Standards
Group Workouts
His thoughts on the Georgia Smoke Diver Program
What one can do to become the go to fitness guy in their department 
And even a question from our guest host Jocko Willink
If you have questions or thoughts, please feel free to share them with us at [email protected] or send us a message on instagram @brotherhoodintraining.
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The Firehouse Strength and Conditioning PodcastBy Firehouse Strength and Conditioning

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