Posture Up!

Stepping into 2023


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Welcome to the new year! With time flying by we can forget to have fun with the concept of setting new goals. So, in this episode I muse on the idea of new year resolutions and how people don't really care for that concept anymore. Personally, I love the idea that we all press a reset button on January 1st. Today is January 10, 2023 and in numerology this date makes a 9 day. Just because synchronicity is such a beautiful thing, here is a little significance of the number 9 today:
  • The number 9 is powerful. It represents completion, although not a final ending—more like the fulfillment of one cycle so that you can prepare to initiate the next one. It's a recognition of life's ongoing ebb and flow. Apr 19, 2022
  • From the website: https://www.cosmopolitan.com/lifestyle/a39751280/numerology-9-meaning/

    The editing for this episode is a bit bleh but bear with me, I learn as I go LOL and as always... thank you for your patience and grace

    The book I mentioned in this episode:

    Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and WillPower Paperback – January 20, 2020 by Ray Vaden
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    Posture Up!By Posture Up Authentic Living