In this episode we unpack what it really means to be in self and how to have hard conversations within ourselves so we can show up in conversations with others more authentically.Lindsay and I dive into our journey's with self and discuss:showing...

Stepping Into Self & Asking for Space with Lindsay Rein

A podcast that brings all the hard conversations, the uncomfortable ones, the ones we've avoided most of our lives, the cringey ones, but also the ones that make you feel a sigh of relief and give you a sense of freedom. This podcast will leave you thinking - "why am I not having these conversations more often?" The answer to that question is simply because you should be! From topics about mental and physical health to relationships. From hard conversations around career and college to "beauty standards." And even topics about sex and societal pressures. Not only will this podcast bring you hard conversations but also tools on how to navigate them, how to whole heartedly communicate within them, and how to truly listen to not just others but also our own selves.

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Stepping Into Self & Asking for Space with Lindsay Rein

Stepping Into Self & Asking for Space with Lindsay Rein