Stepping into Soul Power with Dr. Elizabeth Ssemanda

Stepping into Soul Power with Dr. Elizabeth Ssemanda

By Dr. Elizabeth SsemandaEducationSelf-Improvement
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Stepping into Soul Power with Dr. Elizabeth Ssemanda episodes

  • When Your Heart Feels Heavy: A Sufi Path to Deep Healing with Salima Adelstein

    In this soul-opening episode of Stepping Into Soul Power, Dr. Elizabeth Ssemanda sits down with spiritual teacher and master healer Salima Adelstein to uncover the profound wisdom of Sufism and the transformative power of leading with love. As one of the few female spiritual guides in the Shadhiliyya Sufi tradition, Salima shares the journey that shaped her into a pioneering voice in spiritual leadership.

    With tenderness and insight, she reveals how her path—from energy healer to Sufi guide—taught her that every person is a divine soul, and that embracing this truth transforms the way we heal, connect, and live.

    Together, they explore:

    💛 How divine love is the truest medicine
    🌙 Sufi practices that open and heal the heart
    ✨ What most people don’t understand about mistakes
    🌱 How to nurture a deeper connection with the divine
    🌍 Why cultivating inner balance is essential for global harmony

    If you’re seeking healing, clarity, or a deeper connection to your soul’s wisdom, this conversation will meet you where you are—and gently guide you home to love.


    Connect with Salima Adelstein:

    Facebook: facebook.com/SufiU
    YouTube: youtube.com/@SufiUniversity
    Instagram: instagram.com/sufi_university/
    Insight Timer: insighttimer.com/sufihealing
    Facebook: facebook.com/sufidotnet

    Check out: The Five C's of Inner Truth. Receive 5 free short Sufi wisdom videos re: Consciousness, Connection, Clarity, Cultivation, Commitment - to help you tune into your heart's deeper guidance on a day basis. (It's FREE!)) https://sufi.net/5C

    Bio: Salima Adelstein, M.Ed., D.D., is a Sufi Spiritual Guide, Master Healer, and Co-President of the University of Sufism. Recognized as the only female spiritual guide in the U.S. within the Shadhiliyya Sufi tradition, she has spent over 35 years helping more than 40,000 people heal illness, release lifelong emotional pain, and remember the truth of their divine essence. Founder of the International Peace Center and co-author of A Drop in the Ocean of Love, Salima teaches nationally and internationally, guiding individuals toward the beauty, freedom, and inner peace that come from living in alignment with the soul.


    Hashtags:

    #Sufism #SpiritualHealing #HeartHealing #SoulPowerPodcast #InnerPeace #ConsciousLiving #EmotionalHealing #SpiritualAwakening #MysticWisdom #HolisticHealing #TransformationalJourney #LoveAsMedicine #HealingTheHeart #SoulGrowth #DrElizabethSsemanda



    32 min
  • Burned Out? The Realignment Your Soul Has Been Asking For with Dr. Danielle McGeough

    In this heart-opening conversation, Dr. Elizabeth Ssemanda and Dr. Danielle McGeough explore burnout not as a breakdown — but as a soul signal calling us back into alignment.

    Together, they dive into:
    🌟 The deeper spiritual meaning of burnout
    🌟 How burnout can become a path to clarity, purpose, and realignment
    🌟 The role of meaningful rituals, self-reflection, and conscious slowing down
    🌟 What contributes to burnout — and how we can create change
    🌟 What it means to take loving responsibility for our mental and emotional well-being

    This episode invites you to see burnout not simply as something to push through, but as an invitation from your soul to return to truth, wholeness, and a more fulfilling way of living and working.

    *********************

    Connect with Dr. Danielle McGeough:

    LinkedIn: http://www.linkedin.com/in/danielle-mcgeough-phd-b673334

    Instagram: https://www.instagram.com/plangoalplan?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

    Facebook: https://www.facebook.com/profile.php?id=61567778897663

    *********************

    Bio: Dr. Danielle McGeough is a professor, speaker, and transformation strategist whose work is rooted in warmth, presence, and deep intention. Through her RISE Ritual Method and Plan Goal Plan podcast, she guides high-achieving women and teams back to their core truth, helping them navigate transitions with clarity and create plans that honor who they are becoming. Blending research, embodiment, and soulful ritual, Danielle transforms disruption into direction and overachievement into authentic alignment—all with the reminder that every meaningful plan begins with who you are.

    *********************

    #Burnout #Ritual #Habits #EmotionalHealing #SpiritualAlignment #HolisticWellbeing #PurposeDrivenLife #ConsciousLeadership #MentalHealthAwareness #SelfReflection #SoulAwakening #HealFromWithin #MindBodySoul #AwakenYourPotential


    30 min
  • Why We Feel Disconnected (and How to Fix It) with Dr. Lori Hops

    In this illuminating and soul-expanding conversation, Dr. Elizabeth Ssemanda sits with Dr. Lori Hops to explore the roots of loneliness, the longing for belonging, and the gentle yet profound healing power of logosynthesis and unity consciousness.

    Together, they explore:

    • Why so many people feel disconnected in this moment in history

    • How division consciousness quietly fractures love, safety, and belonging

    • What unity consciousness truly is—and how it can transform the way we relate to ourselves and one another

    • How releasing the past (“time travel”) frees us from inherited limitations and opens new possibilities

    • Why shifting from scarcity to abundance is essential for healing—and practical ways to begin

    • The role of gratitude in restoring wholeness and embodied hope

    • How community becomes medicine in a fractured world—and how to begin creating spaces of support and care

    This conversation is not about bypassing pain or offering quick fixes.


    It is an invitation to remember that you are not alone, that healing is possible, and that connection begins within—and ripples outward.

    If you have been longing for deeper connection, meaning, and unity, may this conversation meet you exactly where you are—and gently guide you home.

    ***************

    You can connect with Dr. Lori Hops:

    Website: www.drlorihops.com

    Website: hopshealingtips.com

    See her speak on Logosynthesis Day on 1/11/2026: .https://logosynthesis.day/


    Album "Light" affirmations and soundscape with Lori Hops, Ph.D., and Greg Carpenter, LMFT: https://gregcarpenter.bandcamp.com/album/light

    ****************

    Bio:

    Dr. Lori Chortkoff Hops, PhD, DCEP is a licensed psychologist, Diplomate in Comprehensive Energy Psychology, Certified Logosynthesis Practitioner and Instructor, and Reiki Master with a private practice in Westlake Village, California. A past president of the Association for Comprehensive Energy Psychology (ACEP, 2021–2022), Lori brings decades of leadership and depth to the field of integrative healing.

    Her work weaves together Western empirical science, global wisdom traditions, and heart-centered intuitive guidance. Lori teaches internationally and online on embodied intuition, grounding and centering, energy practices, spirituality, self-care, movement, ritual, laughter yoga, and healing through illness.

    She is the host of Healing Tips from the Heart: Intuition with Helpers, Healers, and Guides, a podcast featuring over 50 guests, and co-created the affirmation and soundscape album Light. Outside her clinical and teaching work, Lori expresses creativity through dance and painting.

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    #Loneliness #UnityConsciousness #EmotionalHealing #SpiritualGrowth #MentalWellness
    #HealingConversation #Logosynthesis #MindBodySoul #ConsciousHealing #TraumaHealing
    #ConnectionAndBelonging #SpiritualPsychology #CollectiveHealing
    #SteppingIntoSoulPower #IntuitivePsychiatry #HealingWithLove #HighFrequencyLiving
    #RememberWhoYouAre #SoulLedHealing

    37 min
  • Finding Light in the Dark: How Humor Heals the Soul with Cara Lockwood

    In this episode, Dr. Elizabeth Ssemanda sits down with bestselling author Cara Lockwood for a deeply human conversation about the healing power of humor—especially during Cara’s brave journey through breast cancer. Together, they explore how joy can coexist with pain, how vulnerability becomes a bridge to connection, and why asking for help is an act of courage, not weakness. Cara shares the lessons that transformed her, the community that held her, and the ways her experience reshaped her understanding of life, purpose, and legacy.

    *****************

    Connect with Cara Lockwood:

    Instagram: @cara_lockwood, @cara.the.author,

    Facebook: https://www.facebook.com/AuthorCaraLockwood, LinkedIn: https://www.linkedin.com/in/cara-lockwood-563b5040/

    Website: https://caratheauthor.com/

    Website: http://nogoodbookforthis.com/


    *****************

    Bio:

    Cara Lockwood is the bestselling author of more than 35 books, including the USA Today hits The Takeover and I Do (But I Don’t)—the latter adapted into a Lifetime Original Movie starring Denise Richards. In 2023, a routine mammogram changed everything when Cara was diagnosed with Stage 1 HER2+ breast cancer. She met the diagnosis with grit, humor, and unapologetic honesty, moving through a double mastectomy, chemotherapy, and reconstruction before entering remission in 2024. Her upcoming book, There’s No Good Book for This but I Wrote One Anyway (Oct. 1, 2025), is the laugh-out-loud, tell-it-like-it-is guide she wished existed during her own journey—equal parts memoir, pep talk, and primal scream. Written to support patients, survivors, and the people who love them, the book also gives back: half of all proceeds go to the Susan G. Komen Foundation and the Breast Cancer Research Foundation. You can learn more at theresnogoodbookforthis.com and caratheauthor.com.


    Hashtags:

    #BreastCancerSurvivor
    #BreastCancerJourney
    #HER2Positive
    #HealingWithHumor
    #CancerAwareness
    #ResilienceInAction
    #FindingJoy
    #BestsellingAuthor
    #HealingStories
    #WomenWhoInspire

    28 min
  • How Medical Intuition Is Transforming Modern Medicine? | Dr. Aubrey Wallace

    What if the future of medicine isn’t just about the body and mind — but also the soul?

    In this enlightening conversation, Dr. Elizabeth Ssemanda, intuitive psychiatrist and founder of Stepping into Soul Power, sits down with Dr. Aubrey Wallace, a physician who bridges science and spirit. Together they explore:
    🌿 The integration of holistic healing, medicine and medical intuition
    💫 How empathy can accelerate collective healing
    🤝 The importance of collaboration between intuitive and traditional practitioners
    🧘🏽‍♀️ Practical techniques for empaths to manage energetic overload
    🌸 Grounding practices that restore emotional and energetic balance

    This episode is a must-watch for healers, clinicians, and sensitives ready to bring heart, intuition, and wholeness back into medicine.

    👉 Subscribe for more conversations on soulful leadership, intuitive healing, and conscious transformation.

    **************

    Check out Dr. Aubrey Wallace at:

    https://www.facebook.com/AWallaceND

    https://www.instagram.com/draubreywallace/

    https://www.youtube.com/channel/UCSncpDMF4c60ScUv0r-brCA

    https://www.tiktok.com/@aubreywallace512

    www.linkedin.com/in/aubrey-wallace-663a0328

    https://substack.com/@draubreywallace


    🔍 Hashtags

    #MedicalIntuition #HolisticHealing #IntegrativeMedicine #EmpathSupport #EnergyHealing #IntuitiveMedicine #ConsciousHealing #MindBodySoul #IntuitivePsychiatry #HealingJourney #SpiritualHealth #EmpowerYourHealth


    🏷️ Tags

    Dr Elizabeth Ssemanda, Dr Aubrey Wallace, medical intuition, holistic medicine, integrative psychiatry, empath healing, energy medicine, trauma healing, intuitive healer, spirituality and medicine, soul healing, emotional balance, alternative medicine, self healing, Stepping into Soul Power, intuitive health

    30 min
  • Ancient Plant Secrets to Deepen Your Spiritual Practice | David Crow

    In this soul-nourishing conversation, Dr. Elizabeth Ssemanda sits down with renowned herbalist and teacher David Crow to explore the deep spiritual roots of herbal medicine. Together, they uncover how plants serve as bridges between body, mind, and spirit — and how mindfulness, meditation, and nature connection amplify their healing power.

    David shares stories from his global journey studying with traditional healers and reveals how ancient plant wisdom can guide us through the collective spiritual challenges of our modern world. This episode invites you to reconnect with the intelligence of nature and remember that every herb holds a message for the soul.

    ✨ What You’ll Learn:

    • How herbs support emotional and spiritual healing
    • The role of mindfulness in amplifying herbal medicine
    • Insights from ancient healing traditions and global herbal cultures
    • Simple ways to integrate herbal and spiritual practices into daily life

    🌱 Listen if you’re drawn to: holistic healing, spiritual growth, natural medicine, or awakening your connection with nature.

    *************

    To Connect with David Crow:

    Website: https://www.crowconsultations.com/

    Instagram: https://www.instagram.com/floracopeia/

    Facebook: https://www.facebook.com/floracopeia/

    ********************************
    C​heck out David Crow's new course: "Healing Toxic Overload with Plant-based Therapies" at The Shift Network using this link: ⁠https://theshiftnetwork.com/Healing-Toxic-Overload?utm_medium=affiliate&utm_source=infusionsoft&affiliate=13411

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    Hashtags: 

    #HerbalMedicine #SpiritualHealing #HerbsForTheSoul #Mindfulness #PlantWisdom #NaturalHealing #Plantmedicine #HolisticHealth #IntegrativePsychiatry #SoulHealing #DavidCrow #ElizabethSsemanda #Herbalism #ConsciousLiving #MeditationAndHealing #SoulPowerPodcast


    Tags:

    herbal medicine, spirituality, herbs for healing, plant consciousness, mindfulness, meditation, David Crow, Elizabeth Ssemanda, Stepping Into Soul Power podcast, herbal remedies, spiritual awakening, integrative psychiatry, nature connection, emotional healing, plant medicine, natural health


    Keywords:

    herbs for spiritual healing, spiritual meaning of herbs, mindfulness and herbalism, David Crow herbalist, Dr. Elizabeth Ssemanda podcast, Stepping Into Soul Power, how to use herbs for meditation, plant wisdom for the soul, holistic medicine podcast, herbs and consciousness, herbs for emotional balance, herbal healing traditions


    43 min
  • Unlock Wellness & Rewrite Your Soul's Story with Dr. Karen Parker

    Are you living your true story—or someone else’s?


    In this heart-centered conversation, Dr. Elizabeth Ssemanda and Dr. Karen Parker, founder of Quantum Human Design, explore how the stories we tell shape our well-being, relationships, and purpose.

    Dr. Parker reveals how Quantum Human Design helps us decode our energetic blueprint and reframe old narratives that keep us stuck in survival mode. Together, they discuss how to move from stress and self-doubt toward soulful alignment, authentic expression, and thriving from within.


    If you’re ready to transform the story you’re living and align with your highest potential, this episode is your invitation.

    ******************

    To Connect with Dr. Karen Parker:

    https://www.facebook.com/DrKarenParker22/

    https://www.instagram.com/drkarenparker22/

    Check out her new book: https://www.amazon.com/Quantum-Wellness-Healing-Spirit-Design/dp/1961347830?utm_source=chatgpt.com

    ******************


    Keywords:

    Quantum Human Design, Human Design for healing, Dr. Karen Parker, Dr. Elizabeth Ssemanda, soul alignment, stress relief, energy healing, trauma release, storytelling and wellness, identity healing, holistic psychiatry, mind-body connection, spiritual growth, conscious living, soul purpose, intuitive healing, self-empowerment, divine timing, reframe your story


    Tags:

    Quantum Human Design, Human Design Chart, Stress Healing, Storytelling Therapy, Emotional Healing, Energy Medicine, Spiritual Growth, Dr. Karen Parker Interview, Dr. Elizabeth Ssemanda Podcast, Soul Alignment, Healing Podcast, Conscious Wellness, Self-Awareness, Empath Healing, Mindfulness and Medicine, Thriving Beyond Survival


    Hashtags:

    #QuantumHumanDesign
    #SoulAlignment
    #StressToSoul
    #HealingThroughStory
    #DrKarenParker
    #DrElizabethSsemanda
    #EnergyHealing
    #MindBodySoul
    #ConsciousLiving
    #EmpathAwakening
    #SpiritualGrowth
    #RewriteYourStory
    #HolisticHealing
    #SoulPurpose
    #ThrivingBeyondSurvival

    30 min
  • Rewire Your Nervous System for Lasting Resilience with Dr. Arielle Schwartz

    In this transformative and heart-centered conversation, Dr. Elizabeth Ssemanda and Dr. Arielle Schwartz explore what it truly means to build resilience, recover from trauma, and return to a grounded sense of peace within the body.

    Blending neuroscience, psychology, and spirituality, they illuminate how vagal toning and resilience-informed therapy can help you move from survival to restoration — from merely coping to consciously thriving.

    Together, they explore:
    🌿 How chronic “fight or flight” states impact long-term health and emotional balance.
    💫 The sacred role of intuition in healing, embodiment, and decision-making.
    💖 How vagal toning restores safety, connection, and belonging in a disconnected world.


    This conversation is an invitation to slow down, reconnect, and listen to your body’s wisdom.


    Discover simple, science-backed tools to tone your vagus nerve, calm your nervous system, and awaken the healer within.


    ********************

    💻 Connect with Dr. Arielle Schwartz

    🌐 Website: www.drarielleschwartz.com | www.resilienceinformedtherapy.com
    📘 Facebook: facebook.com/drarielleschwartz
    🎥 YouTube: @dr.arielleschwartz913


    Join her upcoming 6-Month Immersion Course with The Shift Network:
    🧠 Nervous System Health & Restoration: Strengthen Vagal Tone & Transform Trauma Through Somatic Practices & Spiritual Integration (starting November 11, 2025)
    👉  https://tinyurl.com/3kyrx2kc

    ********************

    Tags

    Dr. Arielle Schwartz, Dr. Elizabeth Ssemanda, trauma recovery, vagus nerve healing, somatic therapy, nervous system regulation, trauma healing, resilience-informed therapy, holistic psychiatry, neuroscience and spirituality, nervous system reset, integrative healing, trauma-informed care, mind-body-spirit healing, emotional resilience, vagal tone, stress recovery, self-healing techniques, trauma, intuition, somatic healing practices, resilience psychology, nervous system restoration


    Hashtags:
    #vagusnerve #vagusnervehealing #trauma #somatic #somatichealing #nervoussystem #holistichealing #complextrauma #neuroscience #embodiedmovement #traumainformed #breathwork #polyvagal #partsworktherapy #therapueticyoga #arielleschwartz #drarielleschwartz #theshiftnetwork

    32 min
  • Returning to the Motherland: How Pilgrimage Awakens the Soul with Ancestral Healer Litha Booi

    When the soul hears the call of the Motherland, something ancient stirs within. 🌍✨

    In this powerful conversation, Dr. Elizabeth Ssemanda and Ancestral Healer Litha Booi explore what it means to return home—not just physically, but spiritually. They discuss the sacred power of pilgrimage, ancestral connection, and the wisdom of Sankofa — “to go back and fetch what was lost.”

    Discover how understanding your roots can awaken your purpose, heal generational wounds, and align you with the strength of those who came before you. 💫

    🎧 Tune in to Stepping into Soul Power and remember who you are.


    Connect with Litha Booi: 

    Website: www.lithabooi.com

    Instagram: https://www.instagram.com/lithabooi/

    Facebook: https://web.facebook.com/litha.booi.7


    Keywords:

    Ancestral healing, return to the motherland, African spirituality, Litha Booi, Dr. Elizabeth Ssemanda, Stepping into Soul Power, Sankofa meaning, spiritual pilgrimage, reconnecting with ancestors, ancestral wisdom, healing lineage trauma, soul awakening, African diaspora healing, generational healing, heritage and identity, cultural roots, spiritual journey, holistic healing podcast, soul alignment


    Tags:

    Ancestral Healing, African Spirituality, Pilgrimage, Sankofa, Soul Awakening, Dr. Elizabeth Ssemanda, Litha Booi, Healing the Ancestral Line, Returning to the Motherland, Conscious Living, Cultural Healing, Energy Healing, Spiritual Journey, Holistic Wellness, Reclaiming Identity, Soul Power Podcast


    Hashtags:

    #AncestralHealing
    #SoulAwakening
    #Sankofa
    #ReturnToTheMotherland
    #SteppingIntoSoulPower
    #DrElizabethSsemanda
    #LithaBooi
    #HealingThroughHeritage
    #ReconnectingWithRoots
    #SpiritualPilgrimage
    #AfricanSpirituality
    #GenerationalHealing
    #SoulAlignment
    #ConsciousLiving
    #HolisticHealing


    31 min
  • Breaking the Cycle of Over-giving with Leah Marone

    In this heart-opening episode of Stepping into Soul Power, intuitive psychiatrist Dr. Elizabeth Ssemanda sits down with psychotherapist and Yale clinical instructor Leah Marone for a deeply healing exploration of over-giving — and the sacred art of supporting others without abandoning yourself.

    Together, they unravel the tender truth behind why so many of us give until we’re empty, revealing that over-giving is not a flaw — it’s a soul lesson in disguise.

    ✨ Discover the unseen wounds that lead to self-sacrifice and people-pleasing
    ✨ Learn how to recognize when love turns into self-abandonment
    ✨ Understand the psychology of boundaries as a pathway to emotional and spiritual freedom
    ✨ Receive soul-aligned practices to break the cycle of over-giving with grace, compassion, and self-respect
    ✨ Awaken the deeper soul lesson hidden within the pattern of over-giving

    This conversation is a gentle reminder that love isn’t depletion — it’s divine alignment.


    When we heal the part of us that believes we must earn love, we open to the truth that we are love.


    Let this episode guide you back into balance — where your giving flows from wholeness, not from emptiness.

    ***********************

    To Connect with Leah Marone:

    Visit: https://linktr.ee/leahmaronelcsw

    Website: www.leahmarone.com

    Buy her book on Amazon at: https://www.amazon.com/Serial-Fixer-Solving-Peoples-Problems/dp/B0DR5Z2BRX

    ***********************

    Keywords: over-giving, emotional boundaries, empath burnout, healing for helpers, people-pleasing psychology, soul empowerment, intuitive psychiatry, energy protection, healthy relationships, self-care for empaths


    Tags: Stepping into Soul Power, Dr. Elizabeth Ssemanda, Leah Marone, over-giving, boundaries, empathy, emotional healing, self-care, spiritual growth, empowerment, intuitive psychiatry, trauma healing, inner peace, soul alignment, heart healing, Archangel Raphael, divine boundaries, personal growth podcast


    32 min

About Stepping into Soul Power with Dr. Elizabeth Ssemanda

From the publisher's feed

Welcome to the Stepping Into Soul Power podcast, your new favorite spot to nurture and elevate your mind, body, and soul! I’m Dr. Elizabeth Ssemanda—Psychiatrist, Physician-Scientist, and Medical…