I’m going BACK to New Years Resolutions and I’m choosing one word of the year as a north star … as a vibe that I want to carry through the year.

I KNOW that resolutions have had a bad rap for the past decade and that the one-word is kinda sexy ... but ... I’m learning to just do whatever the hell I want NO MATTER what the trend is …. NO MATTER what people around me are doing … NO MATTER what I’ve been told.

… and I want you to do the same.   So in this episode, I give you my top tips on resolutions.  I've written them out below so that you can quickly go back to them ... if you're even reading this ... does ANYONE read show notes???   I gotta step up my game I think .... ;)

Here are my top tips on success using resolutions:

1.  Know your goal, but focus on the steps instead

2.  Focus on daily success, not how far you have to go to attain your goal.  Redefine success!

3.  Perfection cannot be the expectation.

4.  Choose something you enjoy.

5.  Join someone!  Whether it’s a group, hiring a coach (p.s. I know a great one wink wink) or finding a friend who will keep you accountable and you, them!

Are you doing a resolution or one word this year?

Sandra 

P.s. I JUST checked .... National Quitters Day is Jan 12, 2024 ... not the 13th.  I'm not a details person I'm a quality kinda person ... oops!  lol

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