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Stepping Into The Shadows
In this episode I'm going to be taking a look at the concept of our shadow, and how that can impact us at work.
I talk about what the benefits are, and how to understand the less shiny, positive side of ourselves, and why it matters when we're in leadership roles.
Here are the highlights
(01:31) Personal growth
(03:03) Understanding emotional responses at work
(09:15) Personal biases
To read more about Jung and his ideas, start here: Jung: The Key Ideas, by Ruth Snowden
https://amzn.eu/d/1DlHsTp
To read more on DEI, I highly recommend Ruchika Tulshuan’s book, Inclusion on Purpose: https://amzn.eu/d/hS5egbG
For an accessible approach to psychodynamics, I highly recommend listening to Julia Roger's podcast, The Dynamics of Everyday Life –
https://podcasts.apple.com/gb/podcast/the-dynamics-of-everyday-life/id1735344751
Connect with Ruth:
Website
View all episodes
By Ruth WoodIn this episode I'm going to be taking a look at the concept of our shadow, and how that can impact us at work.
I talk about what the benefits are, and how to understand the less shiny, positive side of ourselves, and why it matters when we're in leadership roles.
Here are the highlights
(01:31) Personal growth
(03:03) Understanding emotional responses at work
(09:15) Personal biases
To read more about Jung and his ideas, start here: Jung: The Key Ideas, by Ruth Snowden
https://amzn.eu/d/1DlHsTp
To read more on DEI, I highly recommend Ruchika Tulshuan’s book, Inclusion on Purpose: https://amzn.eu/d/hS5egbG
For an accessible approach to psychodynamics, I highly recommend listening to Julia Roger's podcast, The Dynamics of Everyday Life –
https://podcasts.apple.com/gb/podcast/the-dynamics-of-everyday-life/id1735344751
Connect with Ruth:
Website