BIG ANNOUNCEMENT on today's episode. 

There is no better way to strengthen your sense of self-trust than through Awakened Sobriety and alcohol freedom. In this episode, I emphasize the importance of trust, flexibility, and mindfulness in navigating life's challenges, discussing the value of simplicity in reducing multitasking and unintentional habits. Trust, safety, and intuition are crucial in creating the life of your dreams, allowing us to embrace uncertainty and cultivate a sustainable lifestyle that aligns with our values and desires.

Key Takeaways

1. Trust and Flexibility: Emphasize trust and flexibility as vital tools for navigating life's challenges.
2. Mindfulness and Simplicity: Highlight the importance of mindfulness and simplicity in reducing multitasking and unintentional habits.
3. Intuition and Safety: Trusting your intuition and prioritizing safety are essential in creating the life you want.
4. Observing Resources and Emotions: Encourages observing your resources and emotions to make positive changes.
5. Personal Growth: Personal growth involves discernment, evolving rather than quitting, and taking responsibility for your journey.

Action Items

• Sign up for my news letter to receive updates on future offerings.
• Visit the Skyline Farms Instagram page to follow our farm experience.
• Grab our farm fresh playlist for chores and relaxation!

Thank you for joining me on this journey. Let's continue to grow, trust, and embrace the beauty of life together.

The process of fully releasing alcohol holistically and becoming a non-drinker, is a process that has 3 phases, before, during and after. If you aren't giving yourself the time you deserve, you are wasting your time. Find out more about the pre-game process to sustainable sobriety in a private conversation with me. Follow the link here to schedule your call. 

I want to make an episode just for you! Have a story or question for me? Send a text using the link in the show notes! I will answer it on the show, give you some love and live coaching — Let's create this community together. I'd love to hear from you!

DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.