Feeling stuck before 50? You’re not alone. In this episode of the Sex’n’Fries Podcast, I reflect on life transitions, grief, and the moment when everything feels like it’s changing—and you ask yourself, “Now what?”

Through personal stories and conversations with two inspiring women, Tracy Hicks and Barb O’Dell, we explore how life after fifty can be a powerful opportunity for growth, confidence, and reclaiming your life. This episode is about stepping out of comfort zones, embracing lessons from past experiences, and finding the courage to create your best life at any age.

💡 In this episode:

• Breaking free from the “it is what it is” mindset before 50

• Lessons learned from grief, change, and personal reflection

• Practical insights from women thriving in midlife

• Embracing growth, self-worth, and confidence in your fifties www.sexnfries.com