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Stepping Out of Comparison Energy and Into Compassion
In this week's episode, we dive into the essential topic of aligning with our heart’s desires and fostering a community of abundance.
As entrepreneurs, many of us have been conditioned to view each other as competitors, leading to feelings of unworthiness and scarcity. It’s time to shift that narrative and recognise our unique gifts instead of comparing ourselves to others.
Together, we'll explore how to heal the unworthiness wound that can trigger negative emotions and disconnect us from our true potential.
By cultivating self-compassion and understanding, we can celebrate our successes and support one another in our journeys.
Here are the highlights:
(3:46) The Impact of Competition and Scarcity Thinking
(8:16) Tracing Emotional Triggers and the Unworthiness Wound
(13:51) Practical Steps to Shift Perspective and Heal the Unworthiness Wound
(17:15) The Myth of Competition and Its Effects on Well-Being
(19:55) Journal Prompts and Self-Reflection Exercises
(21:00) The Power of Self-Compassion and Worthiness
To connect with Adele-Marie
Instagram:
Website
Info on the Retreat in September
Free meditation download
View all episodes
By Adele-Marie HartshornIn this week's episode, we dive into the essential topic of aligning with our heart’s desires and fostering a community of abundance.
As entrepreneurs, many of us have been conditioned to view each other as competitors, leading to feelings of unworthiness and scarcity. It’s time to shift that narrative and recognise our unique gifts instead of comparing ourselves to others.
Together, we'll explore how to heal the unworthiness wound that can trigger negative emotions and disconnect us from our true potential.
By cultivating self-compassion and understanding, we can celebrate our successes and support one another in our journeys.
Here are the highlights:
(3:46) The Impact of Competition and Scarcity Thinking
(8:16) Tracing Emotional Triggers and the Unworthiness Wound
(13:51) Practical Steps to Shift Perspective and Heal the Unworthiness Wound
(17:15) The Myth of Competition and Its Effects on Well-Being
(19:55) Journal Prompts and Self-Reflection Exercises
(21:00) The Power of Self-Compassion and Worthiness
To connect with Adele-Marie
Instagram:
Website
Info on the Retreat in September
Free meditation download