In this episode of the Women in Safety podcast, Alanna Ball sits down with Sarah Alexander for a real and refreshing conversation about the ups and downs of navigating a career in health and safety.

Sarah shares her journey from the UK to Australia, how redundancy became a turning point, and why having the right support network can make all the difference — especially early in your career. From consultancy roles to leadership opportunities, Sarah talks about the value of learning through experience and the power of simply speaking up.

They dig into the tough stuff too — gender dynamics, workplace challenges, and the hesitation many women feel when it comes to asking for help or acknowledging what they don’t know. This episode is a reminder that it’s okay to feel unsure, but it’s not okay to stay silent when things feel off.

Whether you’re just starting out or looking to grow, Sarah’s story is packed with insight on confidence, connection, and how to carve out a path that feels true to you.

💬 If you’ve ever felt like you had to prove yourself twice as hard, or wondered if there’s more out there for you — this conversation is a must-listen.

Tune in now and be reminded that you’re not alone — and you’re absolutely capable.

Connect with Sarah:

LinkedIn - https://www.linkedin.com/in/sarah-alexander/ 

Website - bespokesafetygroup.com.au 

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