Stepping Up isn’t about rejection or lack but arises from joy and abundance. Expansion and its byproduct Change are the only real constants. Align with the infinite rhythms of expansion and contraction to unlock your fullest potential.

- Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

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Spiritual bypassing is a term used to describe emotional avoidance of difficult subjects - but it's in these challenging places where true growth happens. Developing genuine self-awareness requires a great deal of courage, and the reward is completely worth the investment.

- Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

-- This audio file was masterfully edited by Scotty Sanders at http://scottysandersmedia.com. Thank you Scotty!

Unexamined fears give us permission to destroy that which we perceive as the cause for our fear. Without awareness, you can be manipulated and potentially turned into a monster. Taking a closer look helps us recognize when these monsters might start coming out to play without our awareness.

- Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

-- This audio file was masterfully edited by Scotty Sanders at http://scottysandersmedia.com. Thank you Scotty!

Emotions are the fuel for actions taken. Not being aware of what's going on "under the hood" means this fuel can push us in directions we might not want to go. When we work to understand our emotions and make them our ally, we can turn this powerhouse into something intentional.

- Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

A Dark Night of the Ego is beyond an invitation; it's a demand for growth. They are not easy, and you might have multiples in a lifetime. Work through them with courage and integrity, and then let them go -- because there's more to do on the other side.

- Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

Money is a thing. It's our relationship to it and all it represents that guides our decisions and actions. Your financial life, like most everything else, is a reflection of this set of inner attitudes. Skills can be learned, but if the relationship doesn't change - its manifestation won't either. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

Triggers are the subconscious mind's attempt to get us to face wounds that are ready to be healed, while the conscious mind wants to keep avoiding them. Running from or using them to abusively control others allows them to fester and become poison. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or watch the video version on our YouTube channel.

Discernment is our ability to critically and dispassionately evaluate diverse sources in order derive personal value. It is clear insight, intuition, and good judgement in action. When feeling lost with seemingly untrustworthy information, developing your own skill of discernment is the solution. - Stepping Up To Your Potential Podcast - View the text version at https://SteppingUpToYourPotential.com or the video version on our YouTube channel.

What we encounter of the world is a reflection of our internal state, so much so that we rarely can even see the person standing across from us for who they are. Welcome to the Hall of Mirrors. When you have the strength to start owning how much we live in a Hall of Mirrors, then you can begin the process of owning your projections and thus stepping into your power. - Stepping Up To Your Potential Podcast - View the text version at the blog (https://steppinguptoyourpotential.com/hall-of-mirrors/) or the video version on our YouTube channel.

Genuine empowerment is synonymous with personal sovereignty, in which we recognize we are responsible for all aspects of our lives and we own our power to make the changes we want. True Empowerment means we encourage and support empowering those around us. - Stepping Up To Your Potential Podcast - View the text version at the blog (https://sondrarobinson.com/empowerment/) or the video version on our YouTube channel (https://www.youtube.com/channel/UC1zbdImxKK1L-fGJUxuotVA) .