While the effects of SAD - Seasonal Affective Disorder - hasn't hit me as hard this year, being that we've had some unseasonably warm days here in the Midwest, it's not 100% weather based. This week on the Podcast, I'm sharing 10 steps for beating the Winter Blues.
 
Let's Connect!
Email: imnikki@gmail.com
Instagram: www.Instagram.com/imnikkij
Facebook: www.Facebook.com/imnikki

While the effects of SAD - Seasonal Affective Disorder - hasn't hit me as hard this year, being that we've had some unseasonably warm days here in the Midwest, it's not 100% weather based. This week on the Podcast, I'm sharing 10 steps for beating the Winter Blues. Let's Connect! Email: imnikki@gmail.com Instagram: www.Instagram.com/imnikkij Facebook: www.Facebook.com/imnikki

While the effects of SAD - Seasonal Affective Disorder - hasn't hit me as hard this year, being that we've had some unseasonably warm days here in the Midwest, it's not 100% weather based. This week on the Podcast, I'm sharing 10 steps for beating the Winter Blues.
&nbsp;
Let's Connect!
Email: imnikki@gmail.com
Instagram: www.Instagram.com/imnikkij
Facebook: www.Facebook.com/imnikki

Steps for Beating Winter Blues

On more than one occasion I’ve been told I’m annoyingly positive. Each Monday, I’m sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life!



Connect with me on Social!

www.Instagram.com/imnikkij

www.Facebook.com/imnikki

Health & Fitness

Education

Self-Improvement

On more than one occasion I’ve been told I’m annoyingly positive. Each Monday, I’m sharing what I’ve learned from research and personal experiences bettering my health, mindset, relationships, confidence and self love to help us both LIVE a happy life! Connect with me on Social! www.Instagram.com/imnikkij www.Facebook.com/imnikki

Share Steps for Beating Winter Blues

Sign up to save your podcasts

Steps for Beating Winter Blues

Steps for Beating Winter Blues