If we’re really honest with ourselves, we all have a little self-loathing 
going on from time to time. Here are some ways to stop hating yourself so 
much.

9 Steps to Hating Yourself a Little Less

Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. 
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Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. 
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Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor.

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Let's be honest: the modern dating landscape is a shit show. From declining marriage rates and rising infidelity to the nightmare of using dating apps—it's brutal out there.
With all these supposedly "easy" ways to meet new people, why are the people who want long-term, stable relationships so fed up with the dating world?
I invited dating and relationships coach Sadia Khan on the pod to discuss how the skills we use to excel in modern dating often sabotage long-term happiness.
Sadia brings a refreshing, thought-provoking perspective to the conversation that will help you navigate the complexities of today's dating world. We dive into the role of self-esteem in successful relationships, the pitfalls of modern dating advice, and the skewed expectations shaped by social media, dating apps, and pornography.
Enjoy.

How Modern Dating Became Such a Dumpster Fire (ft. Sadia Khan)

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So many people seem to be obsessed with feeling good all the time. They’re always looking for “hacks” to an easier, happier life. But what if the easy way actually makes it harder to have a life full of meaning and purpose?
Today, Drew and I take on the ugly truths that give life its beauty. Some of these might be a little hard to stomach at first. But if you see them through, you might be surprised at what’s on the other side.

5 Ugly Truths That Make Life Beautiful

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In an era where “quiet quitting” and “self-care” obsessions seem to be all the rage, there’s a huge opportunity to set yourself apart from everyone else—and it’s not as hard as you might think.
Codie Sanchez set herself apart by buying “boring businesses” and turning her venture into a multi-million dollar enterprise.
But for Codie, it’s about so much more than the money. Her simple mantra is, “question everything”, and it has given her a unique perspective on life, relationships, and happiness, which we explore here in this week’s pod.
This was a fun interview, check it out.

How to go from Boring to Extraordinary (ft. Codie Sanchez)

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A week ago, we hit 2M subs on YouTube and 10M podcast downloads, and I promised a special Q&A; episode of the pod—which turned out to be more fun than I expected.
Jump in on this celebratory episode, where I rapid fire through some of the most interesting questions sent in by you guys.

Answering Your Hardest Questions (2 Million Sub Q&A)

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There’s an ancient philosophy that could actually help you give fewer f*cks, and unless you’ve been living under a rock, you’ve probably heard of it.
Stoicism has been helping people manage their stress and anxiety for thousands of years and today, it’s more relevant than ever.
@ryanholiday is the New York Times Bestselling author of multiple books on Stoicism. He believes that Stoicism is the framework that can help you be a normal person in an increasingly crazy world.
Today’s episode dives into the life-altering benefits of following a philosophy that encourages you to focus on what you can control, and fuck the rest.

9 Steps to Hating Yourself a Little Less

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