Hey everyoneee, 

In today’s episode I will be discussing people pleasing. If you struggle with people pleasing, if you are a recovering people pleaser, or if you know someone who struggles with people pleasing… then this is the episode for you. 

The question I want you to ask yourself…. are you filling up your cup? Or are you constantly pouring into others and leaving your cup empty. Remember you are not alone if this is something you struggle with, and after today you will learn steps to stop people pleasing.

You will learn:

-        What people pleasing is, why we people please and signs of a people pleaser

-        Steps to stop people pleasing

-        5 affirmations to help with people pleasing

If you think people pleasing is rooted from your inner child or younger self, I recommend you listening to the episode, how to heal the inner child. This will help you understand the importance of how younger self wounds affect everyday life, and it will give you steps on how to heal the inner child. The link is listed below:
https://thebreakingmomentpodcast.buzzsprout.com/

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Website link:
https://thebreakingmomentpodcast.buzzsprout.com/