<p>This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.  There are countless thoughts which come from inside of us and also from outside influence.  We must understand how powerful the mind is.  If we are able to quiet the mind it is like seeing to the bottom of a clear lake.</p>

This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves. There are countless thoughts which come from inside of us and also from outside influence. We must understand how powerful the mind is. If we are able to quiet the mind it is like seeing to the bottom of a clear lake.

<p>This podcast is a webinar by Swami Sita from 2013 on steps to peace of mind and how it is like a lake with waves.&nbsp; There are countless thoughts which come from inside of us and also from outside influence.&nbsp; We must understand how powerful the mind is.&nbsp; If we are able to quiet the mind it is like seeing to the bottom of a clear lake.</p>

Steps to Peace of Mind

Talks and lectures on varying topics about Yoga and Yoga Life including finding balance and harmony, the power of positive thinking, non-violent communication and relationships, and understanding how the mind works and functions.

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Steps to Peace of Mind

Steps to Peace of Mind

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