Most meetings never need more than 30 minutes to accomplish their missions. Many only need 15 minutes. Some really can be handled over a few emails. Save your self more time to get the stuff done instead of being stuck in meetings.

With all your hard work, you not only deserve to take a break, but you probably need a longer on to recoup your energy. You also have toe learn (and learn to live with) the idea of taking more frequent and longer breaks mean somethings just can be done, at least not by you specifically.

Believe it or not, one of the greatest test for people who are hesitant to engage in relationship or unsure if they want to be a parent (to either human or fur babies) is spending quality time at home with living houseplants.

What was once (and again will be) overused meme advice to hype hustle culture, the mantra of ‘fail faster’ is our lesson in personal development for the week.

The always controversial tip is back. Make it simple, and find more ways to drink more actual (or close to actual) water.

Your time is precious, and the most precious time you have is right as you get started for the morning. Because the general public has less chance of interfering with your schedule, consider then the right time to schedule exercise.

Focus on trustworthy news sources that look to update and advance the stories, not just produce endless commentary to keep people hooked like a news addict.

Depending on how chatty you choose to be with your phone, you may get notifications for everything from emails to retweets. And they are constant, even in times when you are giving real focus to relaxation. A proper fix is to turn off your alerts and get away from your phone for a while.

Being present does not involve being physically present for every event and moment. It does involve having the presence of mind to realize when a possible moment is happening and where that particular moment is worth skipping to ensure you can create other moments later.

Put all your focus on considering, 'But what if you don't fail?' If you do fail and you don't like it, stop. If you don't fail or fail but still see some fondness in the activity, keep at it.