Ann Dunwoody, the first woman to hold the rank of four star general in the U.S. Army, talks to Steve Fast about the first women to graduate Army Ranger school and the changes in opportunity for women in the military. #women #Army #Ranger

Journalist Martha Elliott became a confidant to convicted serial killer Michael Ross over a decade of conversations. Elliott discusses her professional and personal relationship with the killer on The Steve Fast Show. #MichaelRoss #Capitalpunishment

Anastacia Marx de Salcedo joins the Steve Fast Show to talk about the way U.S. military combat rations led to everything from Cheetos to the McRib. #WWII #supermarket

Phil Pritchard, the keeper of the Stanley Cup chatted with Steve Fast at Danvers Days, where the trophy was on display. #StanleyCup #NHL

Author Michael Harris joins the Steve Fast Show to discuss what is gained and lost by unplugging from the digital world. Harris is author of "The End of Absence." #unplugged #internet #digital

WJBC's Beth Whisman discusses the Sister Cities Association's medical exchange between Bloomington-Normal and Vladimir, Russia. Jana Edge has written a book about her experience coordinating the effort from 1992 to 2008. #SisteCities #Vladimir #Bloomington-Normal

WJBC's Beth Whisman talks with Chris Wellin, sociology and gerontology professor at Illinois State University, about the 25th anniversary the Americans with Disabilities Act. #IllinoisStateUniversity #ADA #DisabilitiesAct

Ex-con Cleary Wolters joins the Steve Fast Show. Wolters former lover Piper Kerman, wrote the memoir that is the basis for the tv show "Orange is the New Black." Wolters was surprised to find she was the basis for a character on the show. #OrangeistheNewBlack #PiperKerman

Musicologist Elijah Wald joins the Steve Fast Show to talk about the moment that "split the Sixties" when Bob Dylan went electric at the Newport Folk Festival. #BobDylan #NewportFolkFestival

Andy Grignon discusses his work on the team developing the first iPhone for Apple on The Steve Fast Show. #iPhone #Apple