Parenting is an endurance test and Steve O has been training all his life. He's an amateur endurance athlete and dedicated cyclist with a passion for long distance rides and he's built a community around his related podcast MyBack40.

It's not easy being a parent. If anybody tells you different they are lying or they aren't trying hard enough. Or maybe it comes more naturally to some? Steve feels like he's flailing, struggles with anger management issues and finds himself weeping in the corner after altercations with his young kids. Truth is that Steve is human and he isn't perfect but he shows up everyday for his kids, makes pancake breakfasts every weekend and spends hours jumping on the trampoline. He's actually the Dad we all want, because he shows up and he cares. By the end we are in tears. Straight from the heart this is about as honest a conversation about being a Dad (a parent!) as you could have and I encourage you to dive in and enjoy the conversation in full. There are some great tips from 'the professionals' at the end. Please enjoy!

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