Stew-on-This

More than Enough-ness by Stew Bittman
How much is enough? Am I enough? It's a choice, even right now!

Audio recording of our weekly Zoom call...words and meditation to help us ride the roller coaster of thoughts and feelings

Love is the Only Rational Choice, by Stew Bittman
In this time of seemingly limited choices, there's a constructive choice we can make in each moment: to chose love

Audio recording of our weekly Zoom call...words and meditation to help deal with your head so you can find your heart

Rising Again by Stew Bittman
How can the themes of Easter help us all...especially now?

An audio recording of our most powerful gathering yet...words and meditation to help open your heart in the face of your own judgments and fears 

Audio recording of our 2nd weekly Zoom call featuring a short talk followed by a guided meditation

A Hug Deficiency by Stew Bittman
What can we do right now to get the benefits of hugging when we can't hug?

An audio recording of the 1st "Shelter from the Storm", a weekly Zoom video call we'll be doing during this pandemic with inspirational words and a meditation to help drive the words deeper

Sabbath, Anyone? by Stew Bittman
Stew on This is a weekly Podcast featuring inspiration and practical tools for expressing and experiencing more love and joy in your life.