<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2093222/open_sms">Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! </a>Hello, Sleigh Squad, Wishing you and yours a very special Thanksgiving. We are grateful for you! Enjoy this workout as a fun run, walk, or just as company while you run your errands.   Warm-up: Dynamic Stretches <a href='https://youtu.be/UpO3g5sGGvk?si=SdQmWGt-W35Ajdil'>(video attached)</a> Main Workout: Fun Run 60-minutes Cool-down: Static Stretches <a href='https://youtu.be/sBc1RcWpzBk?si=WqzBh9dpN5340vO7'>(video attached) </a>

Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! Hello, Sleigh Squad, Wishing you and yours a very special Thanksgiving. We are grateful for you! Enjoy this workout as a fun run, walk, or just as company while you run your errands. Warm-up: Dynamic Stretches (video attached) Main Workout: Fun Run 60-minutes Cool-down: Static Stretches (video attached)

<a href="https://www.buzzsprout.com/twilio/text_messages/2093222/open_sms" rel="noopener noreferrer">Hey, rockstar, you are going to crush this workout! However, I want to hear from you. So send me a text and let me know how it went! </a>Hello, Sleigh Squad, Wishing you and yours a very special Thanksgiving. We are grateful for you! Enjoy this workout as a fun run, walk, or just as company while you run your errands.&nbsp;&nbsp; Warm-up: Dynamic Stretches <a href="https://youtu.be/UpO3g5sGGvk?si=SdQmWGt-W35Ajdil" rel="noopener noreferrer">(video attached)</a> Main Workout: Fun Run 60-minutes Cool-down: Static Stretches <a href="https://youtu.be/sBc1RcWpzBk?si=WqzBh9dpN5340vO7" rel="noopener noreferrer">(video attached)&nbsp;</a>

STH - Turkey Trot Fun Run

Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.

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Welcome to The Extraordinary League, a podcast series designed for our running and health community, offering insights and inspiration for group participants and 1:1 coaching clients from around the globe. This series dives into our monthly challenges, providing guidance and strategies to enhance your training experience. It's a platform for sharing the ups and downs of training, fostering a supportive environment where listeners can gain motivation and advice from a worldwide network of peers. Through engaging discussions, we explore diverse perspectives on training, nutrition, and well-being, aiming to empower you in your journey toward personal achievement. Tune in to join a community committed to pushing limits and celebrating every milestone along the way. Welcome to your next step in extraordinary training with The Extraordinary League.

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STH - Turkey Trot Fun Run

STH - Turkey Trot Fun Run