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Sticking to Routine with ADHD (Skincare Edition)
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Avery and Valerie discuss their basic skincare routines plus advice on how to properly stick to one - especially with ADHD.
Additionally, we learn about Avery's snail mucin (hack?) and the invasive Apple Snails that are flooding our TikTok feeds with forbidden pink boba, officially making this an anti-Apple Snail podcast. All our homies hate Apple Snails.
Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.
Disclaimer: We are not medical professionals, just two girls with ADHD.
Support the show
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By AVHDSend us a text
Avery and Valerie discuss their basic skincare routines plus advice on how to properly stick to one - especially with ADHD.
Additionally, we learn about Avery's snail mucin (hack?) and the invasive Apple Snails that are flooding our TikTok feeds with forbidden pink boba, officially making this an anti-Apple Snail podcast. All our homies hate Apple Snails.
Check out our blog posts on AVHDPodcast.com for further insight and research surrounding ADHD, and follow us on social media @AVHDPodcast to yap with us further.
Disclaimer: We are not medical professionals, just two girls with ADHD.
Support the show