This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.
Track List and Workout BenefitsLet's Workout (Active / warm up); 5 Fruit & Veggies (Very active / listening skills); Sitting Rhyme (Focusing); My Head My Shoulders (Body parts / stretching); Seaside Song (Focusing); The Giant Says (Very active).

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space. Track List and Workout BenefitsLet's Workout (Active / warm up); 5 Fruit & Veggies (Very active / listening skills); Sitting Rhyme (Focusing); My Head My Shoulders (Body parts / stretching); Seaside Song (Focusing); The Giant Says (Very active).

This workout can be enjoyed by adults as well as wee ones. You can exercise in a circle or opposite each other on the spot, sometimes down on the floor or moving around your space.
Track List and Workout BenefitsLet's Workout (Active / warm up); 5 Fruit &amp; Veggies (Very active / listening skills); Sitting Rhyme (Focusing); My Head My Shoulders (Body parts / stretching); Seaside Song (Focusing); The Giant Says (Very active).

Sticky Kids - Season 2 - Workout 3

Sticky Kids is the UK’s leading provider of music and movement resources for the under 5s. Our music is enjoyed by young children in nurseries and schools all over the country. In these very difficult times we are mindful of all the parents who now have young children at home all day everyday. Young children need to move around and we at Sticky Kids want to help. Our CDs have been created by pre-school gym specialists especially for the under 5s and now you’ll be able to use them in your own home.

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Sticky Kids - Season 2 - Workout 3

Sticky Kids - Season 2 - Workout 3