This week we talk Gracie Jiu Jitsu with Paul Bridges from Gracie Barras Hastings. Business, grappling & general nonsense. Strong language & adult themes throughout.

This week we talk to Hastings in Focus creator Stuart Baillie and his upcoming Big Sleep in support of the homeless of East Sussex. Strong language & adult themes throughout.

This week Stu's special guest is Simon Lawrence, discussing the rise of the Al Snow Wrestling Academy, & the future of Ohio Valley Wrestling. Strong language & adult themes throughout.

This week we have an interview with one of the most original music acts in the UK, Leevil, & hot off the back the world premiere of the movie Journeyman, we talk to the man himself Francisco Ciatso. Strong language & adult themes throughout.

This week we talk with Jimmy Starr, Maddi Almightyy & from the Twitter sensation Wrestletwits, the excellent Amy Gardiner. Strong language & adult themes throughout.

This week we bring you an interview with the Twisted genius Dean Ayass & talk about his time with Hammerlock, as the voice of IPW & being on the road with Bret Hart. Strong language & adult themes throughout.

This week, on our first anniversary bumper edition, we play Urban Legend Roulette with 'Big' Jim from The Rock Show LIVE!, talk trash with Joby Johnson & discover why ants are the Japanese of the insect world. Strong language & adult themes throughout.

This week we discuss fallen heroes of wrestling, racism on the BritWres scene, and of course we discuss the ass of Paris Tate. Strong language and adult themes throughout.

This week we discuss the WWE all-female PPV announcement, biscuit idiocy and an interview with freestyle wrestling gold medalist Mark Schultz. Strong language and adult themes throughout.

This week we have an exclusive interview with Lionheart from the new ITV WOS brand, and a chat with Grayson Dawn from the Extreme Academy, alongside a bumper batch of listener questions. Strong language and adult themes throughout.