It’s mental health awareness month and I wanted to share a lesson I learned that changed my outlook and helped me have a really awesome week. This is a gentle reminder to be kind to yourself and patient with new transitions, give yourself time! Take pride in the work that you do but remember that your job is not your life. On this episode, I mention a gem I heard on the Rants and Randomness podcast, "your title is borrowed but your character is owned." That, my friends, is what really matters - your character. I challenge you to find things that you love to do outside of work that lift your spirit. Try your best to not focus and harbor on the negative. I’ve been challenging myself to live each day with a grateful heart as I think of at least five things that I am thankful for. Gratitude goes a long way. I appreciate you all for continuing to listen to Still Becoming and following me on Facebook and Instagram @WeAreStillBecoming.

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