Having a healthy view of your body is so important—especially in a world that constantly tries to tell us what “perfect” looks like. In this mini episode of the Still Chosen Podcast, we talk about embracing the way God created you and learning to love the body you’re in.

Whether you’re a young athlete working hard and watching your body change, a parent helping your child build self-confidence, or a Christian navigating your own self-image, this conversation is a reminder that you were fearfully and wonderfully made.

We all go through physical changes—and those changes are proof of growth. The world may set unrealistic standards, but God’s design is full of purpose, value, and beauty.

Have you struggled with body image or learned to see yourself differently through faith? I’d love to hear your story. Email me at [email protected]

Subscribe to Still Chosen for real talk, faith-filled encouragement, and weekly episodes that speak to identity, purpose, and growth—for athletes, believers, and families walking this journey together.

#StillChosenPodcast #ChristianBodyImage #FaithAndSelfWorth #YoungAthletes #GodlyConfidence #FamilyEncouragement #BodyPositivity #MadeInHisImage #IdentityInChrist

What is mental health—and how is yours, really? In this mini episode of the Still Chosen Podcast, we take an honest look at how the world around us, along with our own thoughts and emotions, can impact our mental well-being.

Mental health isn’t just for adults to think about—it matters at every age. Whether you’re a young athlete feeling the pressure, a parent trying to stay strong for your family, or someone navigating emotional ups and downs, this conversation is for you.

We all have patterns in how we think, feel, and behave. Sometimes we’re in control, and sometimes we’re not. But surrounding ourselves with wise counsel, merciful people, and the truth of God’s word can make a powerful difference.

Have you ever found yourself in a low place and didn’t know what to do about it? I’d love to hear your story.

Email me at [email protected]

Subscribe to Still Chosen for weekly faith-filled episodes focused on identity, purpose, mental and spiritual wellness—for athletes, believers, and families navigating real life.

#StillChosenPodcast #ChristianMentalHealth #FaithAndHealing #YoungAthletes #MentalWellnessMatters #ChristianFamilies #EmotionalHealth #GodlyWisdom #RenewYourMind

Have you ever struggled to figure out who your real friends are? You’re not alone. In this mini episode of the Still Chosen Podcast, we talk about how to recognize the qualities of true friendship—especially when you're trying to fit in, belong, or find your people.

I used to call everyone my friend. I just wanted to get along and be accepted. But life taught me a valuable lesson: friendships don’t work like that. Over time, I’ve learned to look for what I now call S.U.P.E.R. qualities in the people around me. That shift helped me see things more clearly.

Whether you're a student athlete navigating peer pressure, a Christian woman seeking godly friendships, or a parent helping your child choose the right friends, this episode will help you identify the difference between friends, associates, and people just passing through.

Have you ever thought someone was your friend, only to find out later they weren’t? I’d love to hear your story. Email me at [email protected]

Subscribe to Still Chosen for weekly conversations on faith, identity, growth, and relationships—designed for athletes, women of faith, and families walking in purpose.

#StillChosenPodcast #FaithAndFriendship #GodlyConnections #YoungAthletes #WomenOfFaith #ChristianPodcast #HealthyRelationships #FriendshipWisdom #SpiritualGrowth

How do you identify your cultural connection? In this mini episode of the Still Chosen Podcast, we explore how understanding where you come from—and who you belong to—can help you walk boldly in your calling.

Before I knew who God called me to be, I accepted things in my life that didn’t align with His purpose for me. But once I began to understand my identity—through my culture and through my Heavenly Father—everything started to change.

Whether you're a young athlete trying to figure out your place, a woman of faith searching for deeper meaning, or a parent guiding your children through questions about heritage and purpose, this episode will speak to your heart.

Have you struggled with identifying your cultural identity or spiritual calling? I’d love to hear your story. Email me at [email protected]

Subscribe to Still Chosen for weekly conversations on faith, identity, purpose, and growth—created for Christian families, athletes, and women living with intention.

#StillChosenPodcast #CulturalIdentity #FaithAndPurpose #WomenOfFaith #YoungAthletes #ChristianPodcast #KnowWhoYouAre #SpiritualGrowth #FaithFamilyCulture

Is getting an education really that important? In this mini episode of the Still Chosen Podcast, we explore how education isn’t just about textbooks and grades—it’s about putting yourself in a better position to grow, thrive, and walk in purpose.

Whether you're a student athlete balancing sports and school, a faith-driven woman pursuing your calling, or a parent encouraging your children to succeed—this conversation is for you.

You can be given all the tools and knowledge in the world, but unless you apply what you’ve learned, you’ll stay stuck in the same place. Growth requires action, faith, and intentional learning.

I’d love to hear your educational journey or how this episode resonates with you! Send me a message at [email protected]

Subscribe for weekly encouragement, real-life stories, and God-centered motivation for athletes, women, and families seeking purpose and growth.

Do you ever feel like you’re not enough to go after what you really want?

Whether you’re an athlete, a parent, or simply someone striving for more—confidence makes all the difference. In this mini episode of the Still Chosen Podcast, I’m sharing why believing in yourself is the first step toward becoming who you were called to be.

Before I ever competed at the collegiate level in track and field, I had to believe in me. Not my coach. Not my teammates. Just me—and the voice of God reminding me who I am.

If you’ve ever wrestled with self-doubt in sports, school, or life, this episode will give you a fresh perspective on what it means to have confidence rooted in purpose.

Confidence isn’t just about talent—it’s about trusting the process and standing on what God says about you.

I’d love to hear your story or how this episode spoke to you. Email me at [email protected]

Subscribe to Still Chosen for weekly encouragement, real-life stories, and faith-filled insights that inspire boldness—on the field, at home, and everywhere in between.

#StillChosenPodcast #FaithAndConfidence #ChristianEncouragement #MotivationForOthers #YoungAthletes #BelieveInYourself