A Bible sleep story on Psalm 107, read slowly over quiet sound. Close your eyes and let it carry you.
Four kinds of people in trouble — lost in a desert, sitting in the dark, sick from their own choices, caught in a storm at sea. Four times they cry out. Four times the same line comes back: "Then they cried unto the Lord in their trouble, and he delivered them out of their distresses."
It's a psalm built on repetition, which is part of why it works at bedtime. The pattern does the settling.
Best with headphones, lights off, and no plan to finish listening.
Full notes: https://stillbible.app/blog/psalm-107-meaning