I’m back y’all! I missed you! With a message for setting intentions for your day, getting caught up and setting the tone for daily interactions for self and others! Enjoy 🖤

A quick few thoughts on our new year and brief synopsis of 2020. Enjoy, and have a wonderful, safe and intentional New Year.

Some thoughts on choosing you over everyone and everything else: a quick and compelling listen. Tune in and Enjoy! Don’t forget to Rate, Share and Subscribe!

This very vulnerable and raw podcast episode is a random vent session but also a gratitude filled dedication to my newly transitioned Grandfather, and paying homage to my other deceased grandparents. May if find you in stillness, wellness, love, but most importantly Authenticity. Thank you for listening and don’t forget to Rate, Comment, and Subscribe.

Random thoughts on how and why being responsible for yourself is an act of Self Love.

Dealing With our current state of existence as a people, from the eyes, ears and mouth of a Black woman. WE ARE LIFE.

A refreshing outlook on our current circumstances, and revealing ways to cope with our New Normal. Brought to you exclusively by ilia Nikco! Check it out and Enjoy! Be well!

It’s 2020 y’all! New Decade, New Year, New Paradigms! Sharing my views on Relationships and the positions of roles within them. Dropping dimes you guys... enjoy + Happy New Year

December 25, 2019 Reflecting back over the year, sending warm holiday wishes, and realizations for the conclusion of 2019 into a new decade: 2020 #stilldopeAF

Today is a new beginning. 1 year of the Still Dope AF podcast and a message of reflection regarding walking in your power!