Why you do something maybe the single most important question you ask yourself.

Life is absolutely a race. It's a marathon and it begins the moment we're born.

It's been 1 whole year since this journey began. Grateful for all of you who joined me on this adventure.

We are all here for a reason and not just to take up space. Make every moment count wherever you are.

Changing how we look at things could be the thing that propels us into success.

It is important that we make every move in our lives matter if we want to accomplish anything.

Holding on to what should be or what used to be is a good way to be left behind or get stuck in life. Adjustments are a necessary part of life to thrive.

Mental, physical and spiritual care are a  very important factor in living your best life. It is especially important after the age of 40. 

If we want to improve our way of life in our latter days, we need to put things in place now.

It is important that we continue to grow in stature and knowledge. Never stop looking for ways to increase your basic, natural and occupational skills.