hot girl spring is here and we're bringing in the positive energy which starts with loving yourself...also a lot of random thoughts ive had this week!!

I'd like to think I know a fair amount about dating these days even though its an absolute mine field. in todays episode I share my top tips on dating and what i've learnt so far

being feeling a little all over the shop recently so thought I would just catch you up on how im feeling and what's been going on in my life

today I share my own experience of faking it til I made it and why sometimes its the best thing to do to remind yourself that you will get there and that you can do it!

winter is a tough one for us all and it's even harder when you cant get yourself out of that rut. today we're talking all things beating the January/winter blues and the things you can do to make yourself feel better.

the stars if the year can be so overwhelming and knowing how to organise you life can be difficult, especially when you have loads of tasks to tick off. Today I talk my top tips on getting organised in 2024

this year has definitely been a slow start and if you're not feeling super energised this jan, I feel you! talking taking it slow and setting goals for the year

feeling very grateful for the year I have had after a crap 2022 but I wanted to reflect on some of the things I have learnt but also to remind you no matter how your year has been, a new year is round the corner

just sharing a recent experience within the influencer industry that I feel a lot of people can relate to. unfortunately mean girls still exist in adult life but its important to be kind to anyone who is standing alone.

sometimes life can get a bit much but its important to be present in the moment otherwise you end up missing so many amazing things