This episode explores the real costs and experiences of having a baby in Australia, comparing public and private healthcare options. It covers everything from medical procedures to hidden expenses and personal insights. In this episode, we explore the realities of postpartum recovery, birth experiences, and the emotional journey of new motherhood, sharing personal stories and practical tips.

keywords:

baby costs Australia, public vs private hospital, pregnancy expenses, childbirth experience, healthcare costs, Australian maternity, pregnancy tips, birth costs, hospital tour, postpartum care postpartum, birth experiences, motherhood, recovery, natural birth, C-section, breastfeeding, mental health, parenting tips

key topics

• Cost differences between public and private hospitals
• Hidden expenses in childbirth in Australia
• Medical procedures and their costs during labor
• Postpartum care and unexpected expenses
• Personal experiences of childbirth in different systems Postpartum recovery experiences
• Differences between natural birth and C-section
• Emotional and physical challenges after birth
• Practical tips for postpartum care
• Impact of social media on new mothers

• Public hospital childbirth is not free and involves unexpected costs.
• Private care offers more control but at a significantly higher price.
• Many costs are hidden until after appointments or procedures.
• Preparation and understanding costs can reduce stress during pregnancy.
• Postpartum expenses include pediatrician visits and medications. Healing times vary greatly between natural birth and C-section
• Postpartum bleeding can last up to six weeks and is a trauma response
• Support from family and friends is crucial during postpartum
• Social media can create unrealistic expectations for new mothers
• Preparation and realistic expectations help manage postpartum challenges

Takeaways:

• Public hospital childbirth is not free and involves unexpected costs.
• Private care offers more control but at a significantly higher price.
• Many costs are hidden until after appointments or procedures.
• Preparation and understanding costs can reduce stress during pregnancy.
• Postpartum expenses include pediatrician visits and medications. Healing times vary greatly between natural birth and C-section
• Postpartum bleeding can last up to six weeks and is a trauma response
• Support from family and friends is crucial during postpartum
• Social media can create unrealistic expectations for new mothers
• Preparation and realistic expectations help manage postpartum challenges

Chapters:

00:00 Introduction to the Cost of Having a Baby in Australia

00:02 Public vs. Private Birth Experiences

02:13 Understanding Public Hospital Costs

10:46 Private Hospital Costs and Experiences

28:07 The Induction Experience

32:56 Understanding Labor Pain

45:26 Postpartum Care and Recovery

01:14:04 The Financial Aspects of New Parenthood

01:15:22 Appointment Wait Times: Public vs. Private Care

01:18:49 Choosing the Right OB: Research and Recommendations

01:20:03 The Importance of Support: Shared Experiences

01:21:45 Conception Journey: The Stress of Trying

01:33:20 The Transition to Parenthood

01:40:17 The Reality of Motherhood

01:42:34 Social Media and Parenting Pressure

Welcome back to the Still Her podcast! 🎧☕️

In this episode, I reflect on my journey through the first six months of motherhood, sharing both the joys and the challenges that come with it.

This is a raw reflection of my experience and my experience only.

Leave in the comment on what you have learnt in the past six months if you are a first time mum.

Please follow and give me a rating ⭐️⭐️⭐️⭐️⭐️, it will help me and my podcast, i wanted to create this platform into something I'm proud of and I am so grateful to each of you out there that listens to my podcast.

Time Stamp 🫐

00:00 Welcome to the New Podcast Nook

01:45 Reflecting on Six Months of Motherhood

04:35 Navigating the Challenges of a Sick Baby

08:18 Deciding on Daycare: A Mother's Dilemma

12:10 The Search for the Right Daycare

15:07 The Reality of Modern Motherhood

18:10 The Joys and Trials of Introducing Solids

22:03 The Rewarding Experience of Motherhood

22:27 The Unconditional Love of Parenthood

25:24 Navigating the Journey of Conception

28:06 The Reality of Parenting Responsibilities

30:24 Breastfeeding and Transitioning to Formula

32:21 Adventures with a Growing Baby

32:26 The Impact of Parenthood on Relationships

39:55 Managing Conflict and Communication in Parenting

Business: [email protected]

Welcome back to the Still Her Podcast! 🫐

On this week's episode, Charlene and I dive into what it's like being an adult for us and how our adulthood is going. Was it what we have thought of?

00:00 Introduction and Setting the Stage

00:02 Expectation vs. Reality of Adulthood

02:36 Reflections on Teenage Aspirations

04:51 The Surprises of Adulthood

06:46 Adulting: Responsibilities and Realizations

07:38 Meal Prepping and Adult Life Skills

10:52 Meal Prep Rituals and Cooking Adventures

12:48 Expectations vs. Reality of Adulting

17:19 The Surprising Burdens of Adulthood

20:16 Navigating Financial Responsibilities

23:48 The Hidden Costs of Home Ownership

24:48 The Never-Ending Chores of Homeownership

28:45 The Invisible Mental Load of Adulthood

40:47 Financial Wisdom and Lessons Learned

49:08 Proud of Our Adult Selves

56:52 Embracing the Chaos of Adulthood

Business: [email protected]

Welcome back to the Still Her Podcast!

On today's episode I explore the importance of hobbies in our lives, how they are often sidelined by adult responsibilities, and why reconnecting with them can boost mental health and personal fulfilment.

Chapters 🎧 ♥️

00:00 Introduction: The Shift from Childhood Hobbies to Adult Responsibilities

01:00 The Social Norms and Judgments Around Asking About Work

01:56 Hobbies as a Luxury or a Necessity for Happiness

02:47 The Risks of Turning Hobbies into Side Hustles

04:14 Personal Story: Lashing as a Hobby and Side Hustle

05:59 When Passion Turns into Burnout and Loss of Interest

06:56 The Changing Nature of Hobbies with Age and Responsibilities

08:51 The Guilt and Pressure to Be Productive

09:49 Social Media's Role in Shaping Our Perception of Success

11:48 The Toxic Mindset of Needing to Be Good at Something to Enjoy It

13:02 The Benefits of Hobbies for Mental Health and Self-Expression

13:57 Hobbies as a Source of Hope, Joy, and Break from Screens

15:01 Learning New Skills and Building Confidence Through Hobbies

15:57 Hobbies as a Social and Mental Health Booster

16:55 Personal Reflection: The Therapeutic Power of Focused Hobbies

18:12 Encouragement to Pursue Passions Without Judgment

19:08 The Importance of Doing Hobbies for Yourself

20:07 Challenge: Revisit an Old Hobby or Try Something New

20:56 Closing: Share Your Hobby Stories and Stay Connected

Business Email: [email protected]

Welcome to the very first episode of Millennial Mum Chat—a new series where I sit down with fellow mums for honest, unfiltered conversations about motherhood, life, and everything in between.

In this episode, I'm joined by my beautiful friend as she shares her journey through pregnancy, labour, an unexpected C-section, and those unforgettable newborn trench days. We chat about what happened when her birth didn't go to plan, the emotions that came with becoming a mum, and what those first few weeks at home were really like.

From sleepless nights and recovery to the moments that made us laugh (and cry), this is an honest conversation about the realities of early motherhood—without the filters or the pressure to have it all figured out.

Whether you're expecting, deep in the newborn stage, or simply love hearing real birth stories, we hope this episode reminds you that every motherhood journey is different, and you're never alone.

Grab a coffee, get comfortable, and join us for our very first Millennial Mum Chat. 💛

🎧 Chapters ☕️

00:00 Introduction and Episode Overview

01:59 Reconnecting with old friends and shared experiences

08:03 Pregnancy announcement and initial reactions

13:00 First signs of labor and hospital journey

22:02 Labor details: contractions, epidural, and complications

31:57 Emergency C-section and postpartum challenges

36:59 Partner support and reflections on the birth experience

Business Email: [email protected]

Welcome back to the Still Her Podcast! 🎧

On this week's podcast episode, it's a bit more chit chat with me, no specific topics but just sharing this month's favourites in my personal life.

Thank you for listening! Don't forget to follow me, NEW episode every Tuesday! 🐑

Chapters

00:00 Introduction and Setting the Scene

01:36 Motherhood Favorites: Baby Essentials

07:32 Mom's Beauty and Self-Care Routine

10:51 Family Time and Parenting Strategies

12:47 Book Recommendations and Personal Growth

23:53 Upcoming Guest and Future Topics

Instagram: stillher_podcast

Business email: [email protected]

Welcome back to the Still Her Podcast!

Motherhood changes so much more than your daily routine, it changes who you are.

In this episode, I'm opening up about the identity shift that comes with becoming a mum. We chat about grieving the version of yourself that existed before motherhood, learning to embrace the woman you're becoming, and navigating the overwhelming responsibility that comes with caring for a tiny human.

I also share my thoughts on the impact of social media and how easy it is to compare ourselves to the polished highlight reels, especially during such a vulnerable season of life.

If you've ever found yourself wondering, "Who am I now?" or felt guilty for missing parts of your old life while loving your new one, I hope this conversation reminds you that you're not alone. Motherhood isn't just about raising a child, it's also about rediscovering yourself.

Whether you're a new mum, expecting, or simply curious about the emotional side of motherhood, I hope this episode leaves you feeling seen, understood, and a little less alone. 🤍

Time Stamps ☕️

00:00 The identity shift of motherhood

01:02 Life before motherhood

04:03 Grieving the Old Self

08:26 Adjusting to New Responsibilities

11:15 Rediscovering self after motherhood

14:30 The Impact of Social Media

17:10 Embracing Evolving Identity

Business email: [email protected]

Welcome back to the Still Her Podcast, Season 2! 🐝

Breastfeeding was one of the most rewarding, emotional, and challenging experiences I've ever been through.

Before becoming a mum, I thought breastfeeding would come naturally. What I didn't expect were the tears, the self-doubt, the learning curve, and just how much of a journey it would be for both me and my daughter.

In this episode, I'm sharing my story from the very beginning: the highs, the lows, the moments I wanted to give up, and the moments that made it all feel worthwhile. This isn't advice or a guide it's simply my personal experience, shared in the hope that it helps another mum feel a little less alone.

Whether you're currently breastfeeding, bottle feeding, expecting your first baby, or simply curious about what the experience can be like, I hope this conversation reminds you that every feeding journey is unique, and every parent is doing their very best.

Thank you for listening, and I hope you enjoy the episode. 🤍

Time Stamp:

00:00 The Struggles of Breastfeeding

11:22 The reality of breastfeeding as a full time job

16:07 Finding confidence in breastfeeding

22:10 Breastfeeding vs Formula feeding: A Balanced Perspective

🎶 Lakey Inspired - Warm Nights

Instagram: @stillher_podcast

Business Contact: [email protected]

Welcome back to New Chapter, New Season 🤍

In our first episode of Season 2, I’m sharing something deeply personal, my labour story.

This episode is raw, honest, and unfiltered as I take you through the highs, the fear, the strength, and everything in between that came with bringing my baby into the world.

This episode I share my experience of becoming a parent over night, sleep deprivation that no one prepared me for and it's one of those experiences that you won't know until you're in it!

If you’re a mum, an expecting mum, or someone who simply wants to understand the real experience behind birth, this one is for you.

Thank you for being here for this new chapter with me. 🤍

Enjoy and I really want to say thank you, even just one listener warms my heart ♥️

🎧 Lakey Inspired - Warm Nights

Instagram: @stillher_podcast

Business Contact: [email protected]

Welcome back to my Podcast! SEASON 2!

It's been a while, hope you guys been well 💖

This episode we are talking about my favourite thing in the world "SNOWBOARDING" 🏂 I am not a pro myself but when two people have common interest, we gotta talk about it.

She's worked at Perisher in Australia and also Mt Washington in Canada for a few seasons in her early 20s and it's so interesting and we might also debunk a few assumptions as well whilst working at a ski resort 😆

I hope you all enjoy this episode!

MUSIC

When I Think About You - Gloria Tells

https://www.epidemicsound.com/track/pRKXD0aoGU/