In this special episode, I'm joined by my son Elliot for an honest, funny, and thoughtful conversation that spans identity, history, and tradition. We dive into the untold stories of Irish Black heroes, share an unpopular opinion or two (get ready!), and chat about the fascinating world of Irish wakes—what they are, why they matter, and what we think about them.It’s a mix of generational perspectives, deep pride, and a few laughs along the way. Whether you're here for the history, the banter, or the bold opinions, you’re in for a treat.🎧 Tune in, share with a friend, and let us know your thoughts!

In this funny, touching and deeply honest episode, we sit down with the brilliant Tommy McCarthy—comedian, boxer, and proud son of West Belfast 🥊🎤. 

From growing up amidst the raw realities of racism to navigating identity and legacy, Tommy shares stories that are as hilarious as they are heartfelt.

We dive into the art of comedy, the power of representation, and what it means to stand tall in and out of the ring. Expect laughs, truth bombs, and moments that’ll make you stop and reflect.

A powerful conversation about belonging, culture, and how humour can heal ❤️✨

🎧 Listen now & laugh, learn, and feel something real.

In this candid solo episode, We join Luke and Sean to reflect on the beautiful chaos of solo parenting while building a purpose-driven business—and our new Pope.

From finance to strategic planning, emotional overwhelm to unexpected inspiration, this episode offers a raw and honest glimpse into the behind-the-scenes of balancing it all. I share the highs, the lows, and the lessons I’m learning along the way, reminding us that while the juggle is real, so is the joy, purpose, and power of rising—one story at a time.

Storytelling, Raising Boys & Survival of the Friendliest Orla has her first guest multi-award nominated blogger, Mother and acclaimed author of A World for Me and You, Bringing Up Race and Raising Boys Who Do Better Uju Asika. We talk about storytelling, the inspiration and impact of her work globally, the rise of toxic masculinity and how all of us have a responsibility to the next generation.

Episode 1: Identity, Irishness & Storytelling – with Elliot 

In this heartfelt first episode, I’m joined by my amazing son, Elliot, for an unexpected and deeply real conversation. We explore our identity, what it means to be Irish, and the power of family and storytelling. Raw, honest, and beautifully surprising—this is a glimpse into our lives.