Still & Standing Podcast™ (formerly Redefine Your Struggle™) by, Amy McCann

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One day you have it all, and the next, it's gone. How do you reinvent yourself through the struggle of uncertainty? Today's guest, Rianna Hijlkema shares her journey forward in this Part 1, Episode 5, Redefine Your Struggle.

➡️For more on Amy McCann, visit her Website
➡️To be a Future Guest on RYS click this link

➡️For more on Rianna 
https://www.instagram.com/riannahijlkema/
https://www.riannahijlkema.com/

Thanks for tuning in! Let us know what you think!

Be Bold. Be Confident. See Where it Takes You.

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  Tune in to meet my next remarkable guest, François de Neuville! 

In 2018, François miraculously survived an earthquake and a tsunami in Indonesia. That day, he promised himself to live every single day of his life to the fullest and inspire others to do the same. 

In this episode, François explains how he found the courage to turn trauma into a superpower and recreate himself anew. 

To explore more about François and the work he does in the world go to

https://www.chasing-excellence.com/or connect with him on LinkedIn!  

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Enjoy this mini-Podcast episode! Fuel up with me as we explore how to redefine a struggle through EXHAUSTION! Exhaustion from what? Stay tuned!

After the show, click the links below to receive this month's goodies and ongoing healthy connection for a better life!

CLICK HERE for a private link to explore the 5 Faces of Exhaustion

 CLICK HERE for a  chance to participate in a complimentary Amy McCann 10-week-uniquely designed 5-Zero Action Plan™ Out of Daily Struggles and into a more magnificent lifestyle you've been dreaming of to uplevel your relationships, your position at work, and your contribution to the world!

PLUS! Access to other goodies along the way!

The world is suffering. Much is beyond our control. And one way we can do our part to feel connected is to work to redefine our daily, weekly, monthly, and situational struggles. Obstacles can be redefined into opportunities we might never have imagined!


Your Coach,
Amy

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Do you avoid negative emotions like the plague? How do you speak to your anxiety? Meet my next empowering guest Pavita Singh as she talks about the good, bad, and ugly parts of our emotional life. Pavita believes "having negative emotions is authentic, our raw human nature"…and that "to be a human is essentially to be a living contradiction." Tune in to hear segments of her collection of love letters to all of life's emotions from her lovely book To All the Magic in Me. Sending love to all on this Valentine's Day and every day.

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Happy New Year! To see this episode, WATCH HERE

Please help me celebrate my new Podcast series, Redefine Your Struggle! Join special guest, author, and international speaker Shaun Zetlin, of Zetlin Fitness. Along with his work in physical health and behind those muscles, Shaun's expertise can help you get (and stay) emotionally fit! 

You'll learn his 5 Mantras of Emotional Fitness to start the year off strong--so grab a pen and paper if you can! Your likes, comments, and SUBSCRIBE very much appreciated!