We’re all going through so much right now so I’m joined with my Dad to talk about mental health. We discuss coping methods for anxiety, stress and insomnia. We also talk about ways to be grateful and to give back. We are all in this together and there is always help. ❤️

Thomas and I decided the best thing to get our minds off of these scary times was to discuss our new favorite reality show Family Karma! If you haven’t seen the show you should- it’s filled with so much drama and ridiculousness. It follows some very well off Indian families in Miami, FL and here is our hot take on the 4 episodes that are out!

This episode I’m joined by one of my best friends, Thomas Curran, to talk about the mayhem of COVID-19. We discuss why young people are reluctant to social distance , government action, and how ultimately this situation is a test of humanity’s selflessness.

In this episode I’m joined by my wonderful parents who give their knowledge and expertise on the coronavirus. We discuss misinformation, precautions everyone should be taking, and the mass hysteria surrounding this virus.

In this episode I discuss period shaming and how this shame and stigma contribute to period poverty, gender discrimination, and violence. For something so natural, women are made to feel isolated and ashamed. I share my personal experiences with this as well as offer my insight into how societies need to evolve to make the world a safer place for women.

In this episode I’m joined by my friend and brilliant climate change activist and expert, Eilidh Robb! She shares her knowledge of the causes of climate change, the lack of transparency in corporations, and the changes we can make in order to reduce the negative impact humans make on the earth.

I’m joined again my dad, a psychiatrist, to talk about psychological and emotional trauma. We discuss what trauma is, it’s symptoms, it’s treatment, and what we need to do to prevent trauma. Remember there is always help.

Ezz El Defrawi is on this week’s episode to talk about AI! Ezz explains what artificial intelligence is, how it is taking over, and what to expect in the (scarily immediate) future regarding jobs and our day to day lives. Enjoy!

In this episode, I’m joined by my boyfriend Andy to talk about our “unconventional” interracial relationship. We talk about struggles we’ve had, religion, fun opportunities, and other aspects of our experiences of being in an interracial relationship. Enjoy!

In this episode I discuss my thoughts on the Royal family and whether they have real value and purpose to society , Harry and Meghan’s recent shocking decision and whether monarchies should even exist in 2020. Enjoy!