Still Whole Wellness

Still Whole Wellness

By Dr. Lori PittsEducationSelf-Improvement
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Still Whole Wellness episodes

  • That Shit Is Just In Your Head
    Do you struggle with a negative internal dialogue with a negative internal dialogue? Dr. Lori offers 3 tips on how to combat these thoughts from a spiritual perspective and practical perspective.
    10 min
  • There’s a difference between being held and hugged.”
    Welcome to Episode 20!!! In the latest episode of He Said, She Said podcast, Dr. Lori dives deep into the intricate difference between being held and a hug. She breaks down how these two physical forms of comfort affect our emotional and mental states, leaving us with a greater understanding of ourselves.
    Dr. Lori touches on various possibilities that might lead us to experience a difference in these two seemingly similar forms of intimacy. She emphasizes that while holding and hugging can provide us with comfort and security, the duration, intensity, and motivation behind them vary greatly.
    Listeners can also hear Dr. Lori sharing personal experiences and her professional opinions, which gives the conversation a unique insight that they won't find anywhere else. By the end of the podcast, the listeners clearly understand the physical, mental, and emotional significance of these two acts of intimacy and how they can interpret them.
    Overall, this podcast is a must-listen for anyone who seeks a deeper understanding of their emotions, human behavior, and relationship dynamics. Dr. Lori's wisdom and eloquence leave you with a renewed appreciation for the complexities of human nature and our yearning for comfort and connection
    8 min
  • When To Walk Away
    Dr. Lori addresses cancel culture and the affects it has on our personal relationships. She breaks down how to walk away in a healthy way and how to determine if the issue is you.
    7 min

About Still Whole Wellness

From the publisher's feed

Still Whole Wellness is a space for women who are healing, building, and becoming. Hosted by Dr. Lori Pitts—mother of three, entrepreneur, and doctor of metaphysics—the podcast explores what it means to stay whole while navigating life, leadership, and legacy.