Still Worthy

Still Worthy

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Still Worthy episodes

  • Free to Be Me!

    In my corporate career, I was repeatedly told that I was “too direct” and “too assertive.”
    In my dating life, I was repeatedly told that I was “too tall” and “too opinionated.”

    For much of my life, it seemed like I was always too much of something for somebody to deal with. But unlike many women, I didn’t let the opinions of others cause me to change who I was.

    In fact, I often dug my heels in… more determined than ever to stay true to myself as well as my purpose and values, and to live life on my own terms, in my own way.

    Time, location, and financial freedom are great, but in today’s episode, I share two additional freedoms that are more personal, and which hold greater significance and meaning for your life… along with what’s at stake and what you stand to lose if you let others rob you of these fundamental freedoms.

    Listen in and be inspired and motivated to take off the mask – from your corporate job or business to your friendships and relationships – and finally be free!

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    27 min
  • No Guts, No Glory, No Legend, No Story!

    In defining inertia, Isaac Newton said an object in a state of motion or rest will remain so until a greater force acts against it.

    Some single women are in a state of rest – they need to take a minute to recover, replenish, and rejuvenate after a relationship ends before they can even consider entering a new one.

    There are other single women; however, for whom rest simply means inaction.

    And inaction is fine if you truly don’t care whether you’re ever in a relationship again, or whether you ever say the words “I Do” to a soulmate and life partner.

    But if your desire is to enjoy the presence and benefits of the partnered life vs. the single life, you must do something to change something. Because nothing changes IF nothing changes.

    What is the greater force that can shift you out of your current state of inaction so you can make bold, courageous moves in the direction of your desires? Listen in on today’s episode to find out! Listen in...

    Host:
    Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show


    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    18 min
  • Are You Aligned and Positioned to Receive?

    Many times in life, we state that we desire something. For example, to marry someday.

    And yet, if we were to examine our life more closely, we might find that our behaviors are contrary to our desires. That our actions aren’t aligned with our thoughts. That we’re not backing up our faith with intentional action that supports and complements what we’re standing in faith to receive.

    In fact, if were truly honest with ourselves, we might find that we’re actually sabotaging and thwarting the manifestation of our desires at every turn.

    Perhaps we’re not aware of our behaviors. After all, it can be difficult to objectively see where we’re working against ourselves. But going even deeper, maybe we aren’t as clear on our desires as we thought we were, or ready to take the action to help bring them to fruition.

    Join me in a discussion on getting aligned and positioned to receive your heart’s desires! Listen in...

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    21 min
  • Here's What We're Not Doing: Hiding Our Success!

    “Best not let him see what kind of car I drive; he might feel intimidated.”

    “Best not let him see what kind of house I live in; he might feel emasculated.”

    “Best not let him know how much money I make; he might feel irrelevant.”

    “Best not let him think I don’t need him to be a provider, or this relationship is over before it even begins!”

    It’s sad to think, but there are women out there who think these very things. And because they do, they’re showing up on dates and in relationships with a façade to mask their education, accomplishments, salaries, even the cars they drive and the houses they live in.

    They’re toning themselves and their lives down to be more attractive and appealing to a man. So as not to derail a promising start before it even gets started.

    But if you tone yourself down at the beginning of a relationship to ensure a man doesn’t bail at the first whiff of your success, where does it end? How far are you willing to go to show up as LESS so he can feel like MORE? Is a wedding ring truly worth that?

    Listen in on today’s conversation as we discuss relationships and success. Listen in...


    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    23 min
  • The Power of Choice

    In this thing called life, there can be times when it feels as if certain dreams or desires are out of your control.  

    One such dream might be having a biological child.

    When your body won’t cooperate and actually seems to be working against you, you can feel powerless in your own life.

    But here’s what I need you to understand... even when things don’t work out the way you would like, you are NEVER without agency in your own life!

    You have the power of choice. Whether that means continuing the journey and pursuing alternative options of having children (biological or otherwise) … or choosing to end the journey and create a joyful and fulfilling life without children, you have options.

    And the biggest and most important option is deciding what will be the story of your life. Will one chapter of disappointment define your entire existence? Or will you write new chapters where you find joy, peace, freedom, and fulfillment in other ways?

    YOU get to decide.

    You are the ONLY one who can decide. Listen in...

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    16 min
  • Party of One for the Full-Table-Service Life, Please!

    Imagine, if you will, a scenario where it’s Friday night and a single, childfree woman is getting hungry. She’d love to visit one of the many new restaurants that have opened across the city this year. So she picks up the phone and calls friend after friend, but alas, everyone is busy with other plans. She sighs in frustration, exasperation, and resignation as she thinks to herself, “Looks like another night of cooking in or ordering in through Door Dash or Uber Eats.”

    And if she does go out, she’s guided to a seat at the back of the bar, where she fades into the dark shadows and gets lost in the busy ambience.

    Why should a smart, capable, worthy woman stay in when she’d prefer to go out? Why should she settle for a lower level of attention and service at restaurants and other establishments simply because she’s a party of one?

    Listen in on today’s episode as I encourage single, childfree women to accept nothing less than the “Full-Table-Service Life!” Listen in...


    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    18 min
  • Is One Really the Loneliest Number?

    There was a song by the group “Three Dog Night” titled “One is the Loneliest Number.” If you’re single and childfree, there may be a moment from time to time when you do indeed feel alone, when you wish there was someone beside you to share the ups and downs of life. In a world that seems to be built for couples and families, that’s not an uncommon feeling, even when you’re generally happy, content, and thriving in your current lifestyle.

    But being alone is not the same as being lonely. And one is not the loneliest number; in fact, it’s the most powerful number!

    Listen in on today’s episode to get my personal perspective on what it requires to become confident and powerful as a woman navigating life solo, and the many benefits and advantages of doing so, both for you and a prospective partner.

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    19 min
  • The Grass is Greener Where You Water It

    If you’re single, but would prefer to be married, there are times when it can seem as if the whole world is getting engaged or was recently married. Except you. In other words, it can seem like the grass is always greener on someone else’s side of the fence.

    But not only is that an illusion (a phenomenon that has an actual name), it simply isn’t true. The grass is not greener on the other side of the fence... the grass is greener where you water it.

    What do I mean by that? Listen in on today’s episode as I not only explain the concept, but also provide several examples of what you could be doing – as a single, childfree woman – to make your grass just as green at that grass you keep wistfully watching, if not greener! Listen in....

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    16 min
  • Stop Living The "As-Soon-As" Life

    Many single, childfree women believe the best of their life is yet to come. So they tend to save things for the future or to imagine that the joy, freedom, and fulfillment they desire is attached to an event, occurrence, or person in their future.

    But what if we put an end to that approach and decided that WE are special, that TODAY is special, and that the BEST of our life is right here, right now? What if we decided that we are worthy of every beautiful and amazing thing in this world – on our own – without the validation or presence of anyone else or the occurrence of anything else?

    Listen in on today’s episode as I share mindsets and behaviors we can unwittingly and unconsciously embody which rob us of enjoying the divine gift of the present… and how we can begin to shift our outlook!

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    21 min
  • Why Don’t You Have Children?

    “Why don’t you have children?” It’s a question that anyone and everyone feels free to ask – from family and friends to (believe it or not) strangers you just met. To strangers, the question may indeed be a routine (if not bold and direct), get-to-know-you type conversation starter. But to family and friends, there’s usually a very specific motivation behind the question. When are you going to do what Society, the Patriarchy, the Church, and your Mother expect of you, which is to procreate, multiply, and populate the earth with children?

    But here’s the deal. To the person on the receiving end, that question might conjure up a host of events and emotions that are anything but innocuous.

    Listen in on today’s episode as I share my personal thoughts about this “loaded” question, including an emotional conversation with a man I was getting to know that I will never forget.

    Host: Sonjia "Lioness" Mackey of Still Worthy Women

    Email Sonjia! [email protected]

    Join the Conversation on Social Media:

    • Instagram: @StillWorthyWomen
    • Facebook: Facebook.com/Sonjia.Mackey

    Support the show

    No Husband. No Children. Still Worthy.
    -----------------

    Production House: Flint Stone Media

    Copyright of Sonjia Mackey 2024.

    15 min

About Still Worthy

From the publisher's feed

Welcome to the Still Worthy podcast! The safe and empowering haven for people like you and me – single, childfree women looking to embrace our unique path; celebrate our freedom and…