In this conversation, Mike Wood engages with Kyle and Eli, who specialize in guiding individuals through solo retreats aimed at fostering self-discovery and clarity in a noisy world. They discuss their personal journeys that led them to create a structured approach to solo retreats, encapsulated in their RESET framework. The conversation explores the importance of removing distractions, engaging with the present, and envisioning a purposeful future. They emphasize the transformative experiences of participants and the significance of solitude in achieving mental clarity and emotional well-being.