Patty and Brandi discuss Ryan Holiday's book Stillness is the Key, a NY Times bestseller that describes how to stay steady and draw on inner peace while the world is anything but quiet.  We go over the book's main concepts, historical examples, and practical applications, in the hopes that you'll find at least two or three ways that you can increase your own clarity, calm, and happiness.  We learned much from Holiday's book and hope you will, too!

See also:  

Stillness is the Key (summarized by the author)

Stillness is Key (on the Daily Stoic)